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Forager Chef

Foraging and Cooking Mushrooms, Wild and Obscure Food

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Pickles, Preserves, Etc

Basic pickled ramp recipe

Dried Black Trumpet-Ramp Butter

Dried black trumpet mushroom and ramp leaf butter recipe

I’ve never met a wild mushroom butter I didn’t like, and the few variations on the simple theme (especially the fresh porcini butter) are some of the most trusty and popular recipes on this website. For the most part, you can substitute different mushrooms in the basic recipe, but this one I developed especially to…

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Salted Wild Mushrooms in Brine

Salted wild mushrooms in brine recipe

Once I started reading about traditional ways to preserve mushrooms around the world, one of the first ones I came across was salted wild mushrooms, an old stand-by used in plenty of places, but most notably Eastern Europe. It’s not that popular in America, but one trip to a market with an Eastern European ownership…

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Fermented Grape Leaves

Fermented wild grape leaves recipe

Have you ever had commercially pickled grape leaves? If you haven’t, don’t bother, I’m pretty sure they’re the reason some people claim not to like grape leaves, or things made with them like dolmades. Like plenty of commercial pickled things, I usually find grape leaves from a store shelf overly acidic, like the processor is…

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Serviceberry-Maple Leather

Serviceberry Maple Leather

It took me years to really get a handle on harvesting serviceberries. First I had to find places I could go around the Twin Cities to harvest them, get permission from the land owners, and show up at the right time. Then, even when I did show up when the berries were ripe, bucket in…

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Pheasant Back Fermented Soy Sauce

Fermented pheasant back or dryad saddle shoyu recipe with koji

Prime pheasant back / dryad saddle season is usually about over after the spring chicken of the woods pop, but just because they’re big and tough as nails doesn’t mean you can’t do anything with them, and pheasant back shoyu is a great example, especially if you like edible science projects. Shoyu and it’s cousin…

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Burdock Yamagobo

Yamagobo or pickled burdock root recip

Yamagobo is one of the tried and true recipes for cooking with burdock root that comes from Asian cuisine. It’s a simple recipe: burdock roots peeled and mixed with a pickle solution typically colored orange with..carrot powder, or more commonly orange food coloring–no thanks. After a reader tipped me off to the preparation, I had…

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Lacto Fiddlehead Pickles

lactofermented pickled fiddlehead fern recipe

I love pickled ostrich fern fiddleheads, and my recipe for crisp vinegar fiddlehead pickles is one of the most popular recipes on this site (if you’re not a fermenter, try those first). I love the old pickles too, and by old I mean naturally fermented pickles–kosher dills, if you will. I’d tried fermenting ostrich fiddleheads…

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Pickled Angelica

Pickled angelica stem recipe

Pickled, tender Angelica stems are a good introduction to working with the plant, and I’m surprised I didn’t try it sooner after all the years I’ve worked with it. Angelica (my local species should be A. atropurpurea) is fascinating, and delicious in the right place, but was frustrating as it doesn’t obey some of the…

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Classic Spruce Tip Syrup

Traditional spruce tip syrup recipe

I have to preface this by apologizing. I’m sorry for not getting this up sooner. I’ve been writing this website for years, and although I have a spruce tip syrup that tastes like spruce, it’s not the most powerful one you can make–it’s a hybrid, a shortcut. That older recipe of mine was back from…

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Lacto Knotweed Pickles

Brine fermented japanese knotweed recipe

One of the best parts about this site I never would’ve imagined as it was hatched when I lived in my friends basement years ago was that I’d be able to talk to people outside of the Midwest. In hindsight, the Internet being, well, the Internet, I should’ve known, but it came as a real…

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Sweet and Sour Wild Cherry, Berry or Grape Syrup

Chokecherry gastrique sauce or syrup preserve

Sweet and sour syrup, or gastrique as it’s known among chefs, is a little-known cousin to your typical wild fruit preserves that is one of my favorite to keep on hand all year round. It’s a simple, easy way to put up your wild fruit, and i’ve especially designed this one to work for fruits…

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Liver Ketchup

Liver ketchup, a condiment made from venison, lamb or other livers

Liver ketchup is another piece of history I came across doing research on lamb and goat in an old Scottish book by An Comunn Gaidhealach (a seriously legit Scottish name) first published in 1907 under the title of The Feill Cookery Book. Like most of the old books I have, a lot of the recipes…

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Homegrown Horseradish Cream

Homemade horseradish cream sauce recipe

Nasal-clearing, bracingly hot, creamy and delicious. Fresh grated horseradish cream sauce lives in the Valhalla of ultimate condiments, and is one thing that everyone should have in their culinary toolkit. It’s a snap to make, keeps for a very long time even though it’s dairy based, has tons of fun variations–two of which I’ll share…

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🌱Ephemeral Week🌱 Last entry. I’ve saved t 🌱Ephemeral Week🌱

Last entry. I’ve saved the smallest, fern gulliest plant for last. 

False Mermaid Weed (Floerkea proserpinacoides) is a good little plant Sam Thayer showed me. It’s tiny, as in all the photos are from me on my belly, in a wet ditch. It’s so small it’s hard to get the camera to even focus on it (see pic with my finger for scale). 

Mermaid weed likes wet areas, like ditches and spots that hold a bit of water (perfect mosquito habitat😁). 

Like chickweed, Floerkia greens are like nature’s Microgreens. They’re in the Limnanthaceae, (a new-ish group of brassicas) and like the Toothwort form earlier this week, you’ll taste a strong mustard-family flavor in a mouthful of their tender stems. 

They’re literally wild mustard sprouts, and, unlike other wild sprouts (garlic mustard 🤬) they stay sprouts, and, they actually taste good. 

It has a wide range over much of the eastern and western U.S., and is listed as secure globally, but is endangered in some states and shouldn’t be disturbed in those places. 

I’m lucky enough to have some large colonies near me so I do clip a few handfuls each year-my annual reward for removing some of the garlic mustard nearby, that, along with atvs, dirt bikes, and contamination from local water pollution, is one of the biggest threats to this tiny green. 

#floerkiaproserpinacoides 
#wildsprouts #mustardsprouts #ferngully #tiny #foraging #mermaid #🧜‍♀️
🌱Ephemeral Week🌱 Virginia Bluebells (Merten 🌱Ephemeral Week🌱

Virginia Bluebells (Mertensia virginica) are one of the most beautiful harbingers of spring I know, as well as one of the most delicious. 

They’re in the Borage family, along with the namesake plant, Comfrey (which I only eat a few flowers of occasionally) and Honeywort. 

The flavor of the greens, like borage, has a rich flavor some people might describe as mushroomy or fishy, but after a just a few moments of cooking (30-60 seconds) they get mild and delicious, with a subtle bitterness. It’s a good bitter though-nothing like dandelions or garlic mustard that aren’t fit to be in the same basket, let alone on the same plate. 

The shoots are sweet and delicious, much more mild than the greens. As they can grow to be over a foot long, they’re almost more of a vegetable than a leafy green, depending on when you harvest them. 

Bluebells love moist, rich soil, but you don’t have to go to the woods to get them. Many people know Virginia Bluebells as a garden plant, and they can make a great edible addition to your landscape.

#virginiabluebells #foraging #ephemerals #springwildflowers #wildfoodlove #mertensiavirginica
🌱Ephemeral Week🌱 Narrow-leaved Wild Leek / 🌱Ephemeral Week🌱

Narrow-leaved Wild Leek / White Ramp (Allium burdickii) 

If you’re in a ramp patch you might occasionally see some with white stems (pic 1,2). These are a cousin to the more common variety with much larger leaves and red stems (pic 3,4,5)

Allium burdickii is not as common as the red-stemmed variety, and in every ramp patch I’ve been in, the white ramp is heavily outnumbered. 

Where I harvest, I like to leave them alone, and mark the areas where they grow with sticks or middens on the ground so I can go back in the fall and help them spread their seeds. I also try and remove garlic mustard when I see it-a much more imminent threat in my mind to ramps than foragers out to gather some leaves. 

2020 was a banner year for ramp seeds, and you can still help the plants right now (pic 7) as some seed heads are still full and would love for you to give them a shake as you walk by. 

#alliumburdickii #ramps #ephemerals #foraging #spring
🌱Ephemeral Week🌱 #4: Erythronium leaves E 🌱Ephemeral Week🌱

#4: Erythronium leaves 

Erythronium (Trout Lily) are another ephemeral that I see widespread in my ramp patches, there’s at least 32 species world-wide, with at least one endangered species in MN (Dwarf Trout Lily). 

They’re a beautiful, delicious plant I eat every year, but I can’t recommend serving them to the general public. Plenty of people say these are edible, but also emetic if eaten in “quantity”. 

I can tell you, at least with E. albidum and E. americanum I’ve eaten, that some people are much more sensitive than others, so if you want to make a salad to serve people, make sure they’re comfortable eating it, and use a few leaves as a garnish. 

Funny enough, I didn’t learn about these from a foraging book. Like knotweed, I learned about them from one of my favorite chefs: Michel Bras, one of the most influential chefs of the turn of the 21 century. 

Any chef that works with wild plants owes a debt to Bras. His book, although a little dated now, still teaches me new things all the time. While flipping through the book I also caught a recipe using tansy flowers 😳 that I’d probably pass on. 

The whitefish crusted with sunflower seeds is a dish of mine from 2012, and an example of how I eat the leaves: a few at a time, as a garnish. 

#troutlily #erythronium #michelbras #ephemerals #foraging
🌱Ephemeral Week🌱 Plant #3: Cutleaf Toothwor 🌱Ephemeral Week🌱

Plant #3: Cutleaf Toothwort (Cardamine concatenata) is another beautiful spring wildflower that loves to grow in the same habitat you’ll see ramps and spring beauty. 

Its small at first, but grows to a worthy size for eating as it flowers. It’s related to cabbage and mustard greens (Brassicaceae) and eating just a few leaves will give you a potent, spicy pop of mustard-family flavor reminiscent of horseradish. 

Eaten in combination with other things, like in a salad, the flavor becomes submissive and you’ll barely know it’s there. 

Some people eat the spicy roots shaped like canine teeth, but for the work I hardly think they’re worth it. 

A great wild spring green for the salad bowl-eat them leaves, tender stem, flowers and all🤤. 

#cutleaftoothwort #cadamineconcatenata #ephemeral #springedibles #foraging #wildfoodlove
🌱Ephemeral Week🌱 Plant #2 is Virginia water 🌱Ephemeral Week🌱

Plant #2 is Virginia waterleaf, and, I’m cheating a bit as it’s semi-ephemeral. The plant comes up in spring and goes to flower, but gives a second harvest of fresh growth in the fall, where other ephemerals I know do not. 

This is a great starter wild green-easy to recognize with the splashes of white on the leaves that may or may not be present. After you learn it though, don’t be surprised if, like me, you eventually pass it up for more delicious greens nearby. 

The plant gets tough quick, and the flavor is..meh, so I usually have small amounts of very young greens in blends of blanched and sautéed mixes. 

My favorite part is the wee flower buds, that, if you get at the right time, can be harvested in decent quantity and are good steamed as they’ll soak up oil sautéed. 

#hydrophyllumvirginianum #waterleaf #foraging #fueledbynature #weedeater
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