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    Edible Canada goldenrod shoots

    Goldenrod Shoots

    Digging dandelion crowns / hearts

    Foraging and Cooking Dandelion Hearts or Crowns

    Fried Gyromitra Caroliniana

    Crispy Gyromitra Mushrooms

    Virginia bluebells or borage recipe with walnut sauce

    Foraged Greens with Walnut Sauce

    Edible Virginia bluebells or Mertensia virginica

    Virginia Bluebells (Mertensia virginica)

    Japanese violet greens salad with hickory nuts

    Japanese-Style Violet Greens Salad (Gomae)

    Edible toothwort, Cardamine concantenata

    Cutleaf Toothwort

    Trout lily in Wisconsin in the woods.

    Trout Lily

    Green nettle crepes with nettle and goat cheese filling served with steamed nettles, toothwort and spring beauty

    Green Stinging Nettle Crepes

    a bottle of walnut ketchup with green walnuts

    Black Walnut Ketchup / Catsup

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    Chef Alan Bergo

    HI, I'm Alan: James Beard Award-winning Chef, Author, Show Host and Forager. I've been writing about cooking wild food here for over a decade. Let me show you why foraging is the most delicious thing you'll ever do.

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