Wild Rice Casserole with Venison and Mushrooms

Venison, tender cabbage, wild mushrooms, real wild rice covered in plenty of cheesy white sauce and baked to a perfect golden brown makes me happy. This is a great, casual dinner you can improvise with depending on what's in the fridge.

In the Midwest, we know a thing or two about casseroles. Some of them I really like (all casseroles with wild rice, especially my classic chicken of the woods-wild rice casserole).

Some casseroles I don't like, as in the canned green bean abomination with the onions from a jar. This one follows the basic casserole premise of "mix everything together and bake" with a few ingredients most of you will have available. Here's the big players. 

Ground venison 

Ground venison can be tricky to cook with as it's so lean, but it shines in soup and dishes like this. It's perfect for it, and much quicker to use than, say, a slow-cooking cut of venison (which you could also use) that will take a lot of prep time before hand. 

Wild mushrooms 

I used a bunch of dried black trumpet mushrooms to make this, but any fresh or dried and rehydrated mushroom will be fine. If you can get some fresh, chicken of the woods mushrooms or maitake are great too.

Wild rice 

The good stuff only. I'd say that if you don't feel adept at explaining the difference between good wild rice and sub-par tasting wild rice, please read my guide to purchasing, cooking and understanding wild rice. Black paddy rice will give an inferior flavor here.  Only the best stuff will do. 

Cabbage 

The old winter staple. Cabbage blends really well with mushrooms, cheese, and white sauce, counts as a vegetable, and, as a bonus, it improves the shelf life, actually getting the casserole get better in flavor as time goes on.

If you put, say, green vegetables in it's place, you'd have to worry about the finished dish losing color and looking unattractive after the first heat. If you don't have or like cabbage, you could use a comparable volume of blanched cauliflower. 

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5 from 3 votes

Wild Rice Casserole with Venison and Mushrooms

A rich casserole with wild rice, mushrooms, cabbage, and plenty of cheesy bechamel baked to a golden brown. Serves 6-8 with leftovers.

Prep Time30 minutes mins

Cook Time45 minutes mins

Total Time45 minutes mins

Course: Main Course

Cuisine: American

Keyword: Parched wild rice, Venison casserole

Servings: 6 People

Calories: 937kcal

Author: Alan Bergo

Equipment

• 1 12 x 9 baking pan or similar

Ingredients

• 3 cups cooked natural wild rice
• 2 lbs ground venison
• 4 oz pancetta or bacon
• 1 oz dried mushrooms especially black trumpets
• 2 cups milk
• 2 large cloves garlic minced or grated
• 1 rib celery chopped
• 1 small onion chopped
• 1.5 lbs cabbage diced ½ inch (½ of one small green cabbage)
• ¼ cup dry white wine
• 1.5 cups gruyere cheese in a pinch just use jack or mozzarella mixed with some parmesan
• Grated nutmeg optional
• 3 Tablespoons all purpose flour or equivalent
• ¼ cup lard or cooking oil + 1 tablespoon divided

Instructions

• Soak the dried mushrooms in milk for 15 minutes, then remove the mushrooms, strain the milk and reserve both separately. Chop the mushrooms coarse if large.
• Render the bacon in a large skillet (12 inch cast iron skillet is good) with the tablespoon of oil
• Meanwhile, puree the garlic, onion and celery in a food processor or blender, then add to the pan with the bacon and sweat oil in a wide pan, like a 12 inch cast iron skillet. Add the venison and cook through.
• Add the chopped cabbage, a pinch of salt, wine, thyme or other herbs and cover, cooking until the cabbage is just tender, about 15 minutes. Remove the lid and cook off any residual water until the pan is nearly dry, then season to taste with salt and pepper, and set aside to cool.
• Meanwhile, mix the fat and flour in a small sauce pot and cook to form a roux, then whisk in the milk, mushrooms, nutmeg, salt and pepper to taste. Cook until the sauce thickens, whisking, then double check the seasoning and set aside.
• Put the wild rice in a casserole dish (9x12 pictured here) pressing it down gently. Spread over 1 cup of the cheese. Spread the venison-cabbage mixture on top, pressing it down gently. Finally, pour the white sauce over the top, finishing with the remaining cheese.
• Bake at 400 for 45 minutes, or until the top is golden brown. Allow to cool for 15 minutes before eating. It will improve in flavor and will stay good for 5 days if properly chilled and refrigerated. It can also be made ahead and frozen.

Notes

Using Fresh Mushrooms 

I use dried mushrooms to flavor the sauce that binds everything together but you can add fresh mushrooms too. To use fresh mushrooms, saute 8 oz fresh mushrooms in a pan and add to the venison and cabbage before mixing with the sauce. 

Improvising 

One pan dishes are great for improvising. Here's a few options. 

• Use white rice instead of wild rice 
• Use a blend of dried and fresh sauteed mushrooms 
• Use your favorite melting cheese, especially stinky ones 
• Top it with breadcrumbs and put the cheese under the sauce

Nutrition

Serving: 8oz | Calories: 937kcal | Carbohydrates: 79g | Protein: 62g | Fat: 41g | Saturated Fat: 19g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.02g | Cholesterol: 188mg | Sodium: 534mg | Potassium: 1336mg | Fiber: 9g | Sugar: 11g | Vitamin A: 581IU | Vitamin C: 43mg | Calcium: 521mg | Iron: 7mg