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FORAGER | CHEF

Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Pollen Bread

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Pollen Bread with pine cone syrup My pollen bread is essentially pollen cornbread, with a few tweaks, and it’s a good introductory recipe to start out with if you have some pollen to use.

Foraged pine pollen

Pine pollen, from my local Norway pine (Pinus resinosum).

Most of the time, when people talk about cooking with pollen, they might think of pollen pancakes, and they can be good, as well as your other favorite quickbread recipes. Pollen bread has the benefit of a longer shelf life than pancakes though, and is something you can enjoy for a number of days, instead of blowing your pollen load in a single sitting. 

Pine pollen bread

I’ve used both pine pollen and cattail pollen here, and the idea is one I came up with after reading about a sort of rustic bread made from mixing cattail pollen with water and steaming in leaves.

Pine pollen bread

I’ve been cooking with pollen for a number of years now, so I know that just mixing pollen and water and steaming or baking it will give a product that is very dry and crumbly, not to mention expensive since pollen is generally very labor intensive to harvest. Plugging it into one of my favorite cornbread recipes was an easy fix. 

Pollen Bread with pine cone syrup

The finished product will taste a bit like gently sweet cornbread, but it’s a good learning recipe for understanding how pollen functions in baked goods. You’ll notice a sort of fudgy texture and very subtle granular-ness that the pollen adds. It’s great served warm for breakfast or brunch slathered with butter and a drizzle of honey, but, for a real celebration of pine trees, try serving it with a drizzle of Mugolio/pine cone syrup. 

25% pollen rule for baked goods 

My pollen bread here is also a good example for you to extrapolate from regarding how much pollen you should put in any baked good as a starting guideline. Lots of recipes online using pollen as an ingredient (mostly pancakes) use a stingy amount of pollen. To be frank, tossing a tablespoon or two of pollen into your pancake batter might be cute, and make for a good YouTube video for the hipster audience, but the finished product will be a waste of pollen in my mind.

To actually enjoy and understand the culinary characteristics of pine and cattail pollen, I highly recommend starting out using no less than 25% of the total volume of flour in your recipes.

That being said, understand too that I am not substituting pine pollen in a 1:1 ratio for flour. Since pollen doesn’t absorb water in the same way as flour, I add it, more or less to the batter without changing the recipe too much. In this recipe, I’ve exchanged 1/4 cup of cornmeal for 1/2 cup pine pollen, since cornmeal also doesn’t absorb water in the same way as all purpose flour will. 

Pollen Bread with pine cone syrup
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Pollen Bread

A simple quickbread made with pollen scented with honey and lemon is a great introductory recipe for cooking with pine or cattail pollens.
Prep Time10 mins
Cook Time30 mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: Bread, Pine Pollen
Servings: 8

Ingredients

Dry

  • 1 cup all purpose flour
  • ¾ cup cornmeal
  • ½ cup pollen
  • 2 teaspoon baking powder
  • ¼ teaspoon baking soda

Wet

  • ½ cup oil
  • ¼ cup honey
  • 1 egg
  • 1 cup buttermilk
  • ¾ teaspoon salt
  • A few scrapes of lemon zest roughly half a lemon

Instructions

  • Mix the dry ingredients (sift them if you can). In a separate container, whisk the wet ingredients.
  • Mix the wet ingredients into the dry, then put into an 8 inch cake pan or cast iron skillet and bake at 350 for 25-30 minutes, or until just set.
  • Allow the bread to cool for 15 minutes before cutting.

Related

Previous Post: « Pollen Pancakes with Conifer Syrup and Berries
Next Post: Pollen and Honey Cookies »

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Most people know it from Hydnellum 
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Morels are coming soon too. Mine were 1 inch tall yesterday in the Twin Cities. 

#guttation #mushroomhunting #cerioporussquamosus #pheasantback #naturesbeauty
Rain and heat turned the flood plain forest into a Rain and heat turned the flood plain forest into a grocery store. 

#groceryshopping #sochan #rudbeckialaciniata #foraging
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Case in point: preboggion, a mixture of wild plants, that, depending on the reference, should be made with 5-23 individual plants. 

Here’s a few mixtures I’ve made this spring, along with a reference from the Oxford companion to Italian food. 

The mixture should include some bitter greens (typically assorted asters) but the most important plant is probably borage. 

Making your own version is a good excercise. Here they’re wilted with garlic and oil, but there’s a bunch of traditional recipes the mixture is used in. 

Can you believe this got cut from my book?!

#preboggion #preboggiun #foraging #traditionalfoods
Oh the things I get in the mail. This is my kind Oh the things I get in the mail. 

This is my kind of tip though: a handmade buckskin bag with a note and a handful of bleached snapping turtle claws. 😁😂 

Sent in by Leslie, a reader. 

Smells like woodsmoke and the cat quickly claimed it as her new bed. 

#buckskin #mailsurprise #turtleclaws #thisimylife #cathouse
Bluebell season. Destined for a Ligurian ravioli Bluebell season. 

Destined for a Ligurian ravioli as a replacement for the traditional borage greens. 

#mertensiavirginica #virginiabluebells #spring #foraging
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