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    Home » Types of Edible Wild Greens

    Cutleaf Toothwort

    Published: Apr 15, 2021 Modified: Feb 7, 2023 by Alan Bergo This post may contain affiliate links 2 Comments

    Jump to Recipe Print Recipe

    Cut leaved toothwort is a beautiful, edible spring plant forager's should know. There’s a number of toothworts, but for this post I’m only referring to Cardamine concatenata, since that’s the only on to have experience eating. Dentaria laciniata, Cardamine laciniata and Cardamine dentata are synonyms.

    Edible toothwort, Cardamine concantenata
    Very young leaves of toothwort.

    The plant is native to North America. Like some other edibles that enjoy the same habitat (hardwood forests with rich, moist soil, often growing near ramps, trout lily, and spring beauty), toothwort is an ephemeral spring wildflower.

    That means it comes up early in the spring and goes to flower and seed quickly to take advantage of the lack of deciduous tree cover and the early sunshine. It does well in part shade. It's a great addition to woodland gardens.

    Edible toothwort, Cardamine concantenata
    Flowers form in terminal clusters above the leaves.

    Harvesting

    When I harvest toothwort for the table, I use a scissors to clip the greens, then I put them in a paper bag or other container and bring them home as quickly as I’m able.  

    Cut leaf toothwort Cardamine concantenata
    Young leaves.

    Once the greens are back in the kitchen they will likely have wilted, so I soak them in a sink of cold water for 30 minutes or so to refresh them, after which they’ll be as good as new. From there I store them in zip loc bags in the fridge, where they can last for up to a week if needed, although I typically eat them within a day or two.

    Toothwort in water
    Soak toothwort in cold water when you get home to refresh it, then spin dry and refrigerate.

    Tubers 

    The above-ground, leafy green flowering portion of the plant is what I typically harvest, but there are also small tubers or rhizome segments under the ground that pack a strong horseradish flavor. Another name for them is pepper root.

    Personally, I don’t see the point in harvesting these as it requires digging in the soil and removing the tubers that will kill the plants, and, the tubers size makes it seem hardly worthwhile to me when there are so many other leafy greens and abundant foods available in spring time.

    Cutleaf toothwort flower buds
    Toothwort showing white flowers.
    Cutleaf toothwort flowers
    These are edible and taste like the basal leaves.

    Flavor

     Cutleaf toothwort is in the Brassicaceae, meaning that it’s related to plants like turnips, broccoli and mustard greens, and more importantly, horseradish. When you taste one of the leaves, what you will taste, undeniably, is a spicy, mustardy flavor of horseradish.

    Confusingly, the strong taste of the leaves doesn’t add up to how they inevitably taste on the palate, seasoned and combined with other greens in a meal, as in, say, a salad.

    Goat Tartare with Toothwort
    Toothwort makes a beautiful garnish. Pictured here with goat tartare and wild rice sourdough. 

    Combined with other ingredients, or even simply seasoned with olive oil and lemon juice, the flavor of toothwort becomes a little more submissive. Mixed with a few other greens it can make a nice, mustardy addition.

    You'll still taste a bitter punch here and there, but it's a good bitter, nothing like garlic mustard or bittercress that are mediocre edibles. 

    Green nettle crepes with nettle and goat cheese filling served with steamed nettles, toothwort and spring beauty
    Toothwort makes a worthy addition to salads, like this one mixed with spring beauty and watercress, served with green nettle crepes.

    This is a good thing if you don’t want to blow people away with the flavor of horseradish. Just think of it as a mild, tasty green that would love to be in your salad.

    You can also cook it, preferably with other greens in a blend, but it’s structure and form is light weight and diminutive, so expect it to fade into the background-not necessarily a bad thing.

    Edible toothwort, Cardamine concantenata
    Leaf close-up.

    During the beginning of spring, Cutleaf toothwort is a very small sprout of a green, easy to overlook. As it grows and prepares to flower, the plants will get larger, with some specimens I’ve seen pushing 6 inches across. The plant is fine to eat in all the stages of growth, but might get a bit unwieldy tossed into a salad at the end of spring.

    Edible toothwort, Cardamine concantenata
    Toothwort often grows near ramps.

    Eating 

    Toothwort doesn't need a lot done to it to be useful, just the opposite, less is more here. To enjoy it in a salad, I recommend starting out mixing it in proportions of roughly 25-50% of the total weight of greens for a salad.

    Season the salad with good extra virgin olive oil or another delicious oil you like such as Sam Thayer's hickory nut or acorn. Season the greens with salt and pepper, a dash of vinegar or lemon juice, mix, taste the seasoning and adjust for salt and acid until it tastes good to you, and serve.

    Toothwort, spring beauty, trout lily, floerkia, and waterleaf salad
    Print Recipe
    5 from 1 vote

    Spring Ephemeral Salad

    A simple DIY salad made of edible spring ephemerals. Here toothwort, floerkia sprouts, spring beauty and trout lily are used. Serves 4-6 as a small side dish
    Prep Time10 mins
    Total Time10 mins
    Course: Salad, Side Dish
    Cuisine: American
    Keyword: Spring Beauty, Toothwort, Trout Lily
    Servings: 4 Servings
    Calories: 9kcal
    Author: Alan Bergo

    Equipment

    • 1 Scissors
    • 1 mixing bowl

    Ingredients

    • 8 oz fresh spring ephemeral greens leaves, stems and flowers
    • kosher salt and fresh ground black pepper
    • Fresh lemon juice or a dash of vinegar--your choice
    • Good tasting salad oil like extra virgin or a rich nut oil
    • Fresh herbs, to taste like torn mint or basil leaves

    Instructions

    • Wash the greens well in cold water, then dry completely in a salad spinner or by gently wrapping in towels.
    • Toss the greens with a touch of oil, salt, pepper and herbs, then acid to taste, and serve.

    Notes

    Adding herbs 

    Fresh herbs will add pops of flavor that will help people skeptical of eating weeds enjoy this. Wild mint is available in many places in the Spring, so that's my first choice. 

    Nutrition

    Serving: 2oz | Calories: 9kcal | Carbohydrates: 2g | Protein: 1g | Fat: 0.04g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.003g | Sodium: 15mg | Potassium: 98mg | Vitamin A: 644IU | Vitamin C: 13mg | Calcium: 7mg | Iron: 0.4mg

    References 

    The Forager's Harvest by Samuel Thayer 

    « Trout Lily
    Japanese-Style Violet Greens Salad (Gomae) »

    Reader Interactions

    Comments

    1. Jay

      September 13, 2022 at 10:24 am

      Please note that depending on your location, the population of this species ranges from critically imperilled to secure. Sometimes it’s best to enjoy where they are:)
      There’s a good range & conservation status map on this website:

      https://ozarkedgewildflowers.com/spring-wildflowers/cutleaf-toothwort-cardamine-concatenata/

      Reply
      • Alan Bergo

        September 14, 2022 at 9:38 am

        Sure, I can't cover every area here. Where I live it's extremely common. I'll add that harvesting the above ground portion of the plant is the only thing I do, and the plants will return every year.

        Reply

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    Chef Alan Bergo

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