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Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Spring Sochan and Watercress with Venison Ham

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venison ham, watercress, sochan When spring arrives, greens are on my mind, and there are tons for cooking: nettles, waterleaf, violets, wood nettles, but sometimes I want some raw.

Two of the best wild greens for eating raw are sochan and watercress. Watercress is widely known as an edible, but sochan, or Rudbeckia laciniata, the Cherokee rite of spring, can be great for eating raw too, but it needs to be the very young shoots, as once the plant starts to form it’s yearly flower stalk, it will get tougher, and needs to be cooked.

Watercress and ham is traditional in Europe, the spicy cress cutting through the richness of the smoked meat, so that’s where I started with this, but the sochan was so young, tender and perfect I couldn’t resist adding some.

sochan, sochani, rudbeckia laciniata, young sochan, spring sochan,

Little baby sochan, rudbeckia laciniata, or cut-leaf coneflower.

The venison ham is straightforward, just a simple ham brine (I typically riff off of the one in Charcuterie by Brian Polcyn). Typically, if you flay out deer, you’ll have individual muscles, and they’re perfect for making ham.

There’s a certain magic letting game meat sit in a brine and then smoking it, no matter the muscle, no matter the creature, it will come out tender, as long as you slice it against the grain. Goose, bear, deer, duck-all will take to the ham method really well.

Most people won’t even know it’s game meat anymore either, since the brine has a way of cloaking any sort of rich tastes people associate with game meat.

The method is really simple here, warm up the ham gently in a good amount of butter and a splash of stock, don’t re-cook it really, just warm it up to infuse the butter, then put the hot meat on a hot plate, along with the fresh greens.

Douse the butter and meat juices with a dash of lemon or vinegar for acid, and spoon them over the top. Easy, especially if you have a couple deer hams laying in the freezer, as brined, smoked meat also wards off freezer burn, unlike other par-cooked meat.

Obviously the ham is the most intensive thing here, so I’m just going to outline a method for composing the dish afterwards, it’s simple food, really, and just think of all the ways you can use butter infused with meat juices. The key to keeping the butter creamy is to adjust the liquid as needed, and not to boil it, or it will separate and get oily.

Keep an eye on the ham and butter, and give it a splash of stock or water as needed, a whisk helps too, after the ham is removed and you’re reducing the sauce gently to pour over all the crunchy, tender fresh cress and sochan.

venison ham, watercress, sochan

venison ham, watercress, sochan
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Spring Sochan and Watercress with Venison Ham

A spring salad of warm venison ham, sochan and watercress

Ingredients

  • 4 ounces venison or other high quality ham, sliced as thin as possible
  • 1.5 ounces fresh watercress and sochan a few good handfuls washed and dried
  • Kosher salt and fresh ground black pepper
  • 3 tablespoons unsalted butter
  • 1/4 cup meat stock or water
  • Dash of fresh lemon juice or white wine vinegar to taste

Instructions

  • Warm the ham, butter and stock gently, swirling the pan to help the juices emulsify. When the ham is warm remove it to a warm plate, along with the greens.
  • Meanwhile, swirl the juices in the pan and reduce a bit over medium heat. The pan sauce should be creamy-ish, definitely not oily and broken.
  • If the sauce has reduced too much, add a little water, heat and whisk it back to a nice consistency that can coat a spoon. Drizzle the sauce over the sochan, watercress and venison ham and eat.

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Alan Bergo
I made vegan fish sauce from ramp juice. You tak I made vegan fish sauce from ramp juice. 

You take the pure juice of the leaves, mix it with salt, Koji rice, and more chopped fresh ramp leaves, then ferment it for a bit. 

After the fermentation you put it into a dehydrator and cook it at 145-150 F for 30 days. 

The slow heat causes a Maillard/browning reaction over time. 

After 30 days you strain the liquid and bottle it. It’s the closest thing to plant-based fish sauce I’ve had yet. 

The potency of ramps is a pretty darn good approximation of the glutamates in meat. But you could prob make something similar with combinations of other alliums. 

The taste is crazy. I get toasted ramp, followed by mellow notes from the fermentation. Potent and delicate at the same time. 

I’ve been using it to make simple Japanese-style dipping sauces for tempura etc. 

Pics: 
2: Ramp juice 
3: Juicy leaf pulp 
4: Squeezing excess juice from the pulp
5: After 5 days at 145F 
6: After 30 days 
7: Straining through Muslin to finish

#ramps #veganfishsauce #experimentalfood #kojibuildscommunity #fermentation #foraging
Oeufs de Gaulle is a classic morel recipe Jacques Oeufs de Gaulle is a classic morel recipe Jacques Pepin used to make for French president Charles de Gaulle. 

You bake eggs in a ramekin with shrimp topped with creamy morel sauce and eat with toast points. 

Makes for a really special brunch or breakfast. Recipe’s on my site, but it’s even better to watch Jacques make it on you tube. 

#jacquespepin #morels #shrimp #morilles #brunchtime
Morels: the only wild mushroom I count by the each Morels: the only wild mushroom I count by the each instead of the pound. 

Good day today, although my Twin Cities spots seem a full two weeks behind from the late spring. 2 hours south they were almost all mature. 

76 for me and 152 for the group. Check your spots, and good luck! 

#morels #murkels #mollymoochers #drylandfish #spongemushroom #theprecious
The first time I’ve seen fungal guttation-a natu The first time I’ve seen fungal guttation-a natural secretion of water I typically see with plants. 

I understand it as an indicator that the mushrooms are growing rapidly, and a byproduct of their metabolism speeding up. If you have some clarifications, chime in. 

Most people know it from Hydnellum 
peckii-another polypore. I’ve never seen it on pheasant backs before.

Morels are coming soon too. Mine were 1 inch tall yesterday in the Twin Cities. 

#guttation #mushroomhunting #cerioporussquamosus #pheasantback #naturesbeauty
Rain and heat turned the flood plain forest into a Rain and heat turned the flood plain forest into a grocery store. 

#groceryshopping #sochan #rudbeckialaciniata #foraging
Italian wild food traditions are some of my favori Italian wild food traditions are some of my favorite. 

Case in point: preboggion, a mixture of wild plants, that, depending on the reference, should be made with 5-23 individual plants. 

Here’s a few mixtures I’ve made this spring, along with a reference from the Oxford companion to Italian food. 

The mixture should include some bitter greens (typically assorted asters) but the most important plant is probably borage. 

Making your own version is a good excercise. Here they’re wilted with garlic and oil, but there’s a bunch of traditional recipes the mixture is used in. 

Can you believe this got cut from my book?!

#preboggion #preboggiun #foraging #traditionalfoods
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