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Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Wild Rice Crackers

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Wild rice flour crackers recipe I’ve been wanting a simple, wild-inspired cracker I can make to serve at events that’s portable, made from 100% wild rice or another indigenous grain, and most of all, is a snap to put together and doesn’t involve rolling out glutinous dough or using a pasta roller. I used to make a sort of Japanese inspired wild rice flour cracker that puffed like a pork rind, but, unfortunately they need a deep fryer and are only good for 24 hours–too much buy-in for a simple component of a tasting.

While I was packing up food for my recent trip to South Dakota to harvest prairie turnips, I remembered a recipe in my friend Sean Sherman’s book for amaranth crackers that were made from a baked or even dehydrated paste of a cooked mash of amaranth flour. Before I left, I mocked up a version with the last of my White Earth wild rice flour, and, wouldn’t you know it, they came out spot-on. Crisp and toasty, with a deep wild rice flavor, they hold for a few days, and can be refreshed the day of serving by gently toasting in a warm oven. They’re the perfect sort of nibble to serve with dips and portable things I like to bring with on plant walks and foraging outings.

They couldn’t be easier to make, and, while I used wild rice flour, you could probably use a lot of different grains that can be cooked into a thick mash. No rolling, no leavening, none of that. After the paste is made and cooled, you take little teaspoon (or larger) scoops, roll them into balls or otherwise form them, press them down flat, and bake in a low oven until crisp—that’s it. You can add herbs and other seasonings too, but I kind of like them as they are, keeping them a vehicle and relying on whatever will go on them to provide extra flavors.

Wild rice flour crackers recipe

Wild rice flour crackers recipe
Print Recipe
5 from 1 vote

Wild Rice Crackers

Small crackers made from wild rice flour. Makes 30 + small crackers.
Prep Time5 mins
Cook Time10 mins
Cooling time1 hr
Course: Appetizer, Snack
Cuisine: Native American
Keyword: Wild Rice Flour
Servings: 8

Ingredients

  • 1 cup wild rice flour
  • 3 cups water
  • ½ teaspoon kosher salt
  • 2 Tablespoons oil such as sunflower

Instructions

  • Bring the water and salt to a boil, then whisk in the wild rice flour and cook, stirring with a spatula until it forms a thick paste.
  • Whisk in the oil. Allow the mixture to cool, covered.
  • Using a silicone baking mat, roll out teaspoon sized portions of the crackers, flatten into disks, and bake at 300 for 45 minutes, or until crisp and cooked.
  • Cool the crackers, then store in an air tight container.
  • The crackers can be refreshed by gently toasting in a low oven if needed, but should keep for a few days.

Related

Previous Post: « Minestrella: Italian Stew of Many Greens
Next Post: Kernza Salad with Butternuts and Hedgehog Mushrooms »

Reader Interactions

Comments

  1. Foster Cole

    September 10, 2020 at 4:07 pm

    We are thinking about making this recipe with Kernza flour. If you were using 1 cup of Kernza instead of wild rice, would you use the same amount of water?

    Reply
    • Alan Bergo

      September 10, 2020 at 4:34 pm

      Hey there. First, good on you for using Kernza, where the heck did you get some?? have a 10 lb bag in the freezer for when I have a craving. Anyway, yes, you’ll be fine. This is basically dehydrated polenta crackers, once you feel the consistency of the dough, you’ll understand you can make these from all kinds of things. You’ll be fine using the same proportions. A

      Reply

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Alan Bergo
I made vegan fish sauce from ramp juice. You tak I made vegan fish sauce from ramp juice. 

You take the pure juice of the leaves, mix it with salt, Koji rice, and more chopped fresh ramp leaves, then ferment it for a bit. 

After the fermentation you put it into a dehydrator and cook it at 145-150 F for 30 days. 

The slow heat causes a Maillard/browning reaction over time. 

After 30 days you strain the liquid and bottle it. It’s the closest thing to plant-based fish sauce I’ve had yet. 

The potency of ramps is a pretty darn good approximation of the glutamates in meat. But you could prob make something similar with combinations of other alliums. 

The taste is crazy. I get toasted ramp, followed by mellow notes from the fermentation. Potent and delicate at the same time. 

I’ve been using it to make simple Japanese-style dipping sauces for tempura etc. 

Pics: 
2: Ramp juice 
3: Juicy leaf pulp 
4: Squeezing excess juice from the pulp
5: After 5 days at 145F 
6: After 30 days 
7: Straining through Muslin to finish

#ramps #veganfishsauce #experimentalfood #kojibuildscommunity #fermentation #foraging
Oeufs de Gaulle is a classic morel recipe Jacques Oeufs de Gaulle is a classic morel recipe Jacques Pepin used to make for French president Charles de Gaulle. 

You bake eggs in a ramekin with shrimp topped with creamy morel sauce and eat with toast points. 

Makes for a really special brunch or breakfast. Recipe’s on my site, but it’s even better to watch Jacques make it on you tube. 

#jacquespepin #morels #shrimp #morilles #brunchtime
Morels: the only wild mushroom I count by the each Morels: the only wild mushroom I count by the each instead of the pound. 

Good day today, although my Twin Cities spots seem a full two weeks behind from the late spring. 2 hours south they were almost all mature. 

76 for me and 152 for the group. Check your spots, and good luck! 

#morels #murkels #mollymoochers #drylandfish #spongemushroom #theprecious
The first time I’ve seen fungal guttation-a natu The first time I’ve seen fungal guttation-a natural secretion of water I typically see with plants. 

I understand it as an indicator that the mushrooms are growing rapidly, and a byproduct of their metabolism speeding up. If you have some clarifications, chime in. 

Most people know it from Hydnellum 
peckii-another polypore. I’ve never seen it on pheasant backs before.

Morels are coming soon too. Mine were 1 inch tall yesterday in the Twin Cities. 

#guttation #mushroomhunting #cerioporussquamosus #pheasantback #naturesbeauty
Rain and heat turned the flood plain forest into a Rain and heat turned the flood plain forest into a grocery store. 

#groceryshopping #sochan #rudbeckialaciniata #foraging
Italian wild food traditions are some of my favori Italian wild food traditions are some of my favorite. 

Case in point: preboggion, a mixture of wild plants, that, depending on the reference, should be made with 5-23 individual plants. 

Here’s a few mixtures I’ve made this spring, along with a reference from the Oxford companion to Italian food. 

The mixture should include some bitter greens (typically assorted asters) but the most important plant is probably borage. 

Making your own version is a good excercise. Here they’re wilted with garlic and oil, but there’s a bunch of traditional recipes the mixture is used in. 

Can you believe this got cut from my book?!

#preboggion #preboggiun #foraging #traditionalfoods
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