• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Forager | Chef
  • Home
  • About
  • Recipes
  • Interviews
  • Partnerships
  • Contact
menu icon
go to homepage
  • Home
  • About
  • Recipes
  • Interviews
  • Partnerships
  • Contact
    • Facebook
    • Instagram
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • About
    • Recipes
    • Interviews
    • Partnerships
    • Contact
    • Facebook
    • Instagram
    • YouTube
  • ×
    Home » Meat and Game » Offal and Organ Meat Recipes

    Perfect Pan Seared Foie Gras

    Published: Oct 17, 2022 Modified: Jan 4, 2023 Author: Alan Bergo

    Jump to Recipe Jump to Video

    Foie is a one of my favorite organ meats, and a rich, tender slice of foie gras, pan-seared golden brown is my favorite thing to make with it. A good torchon is always welcome too though.

    a slice of seared foie gras on toast with fruit sauce

    Background

    Foie gras is the fatty liver of poultry created by seasonal gorging or force feeding. Geese and ducks are traditional, but the Romans adapted the practice to cows and pigs as well. It's a very old food, and by some accounts it could be over 5000 years old.

    It all started in Egypt. Besides building pyramids, Egyptians also excelled at raising waterfowl. One of the oldest reliefs surrounding Foie Gras is an ancient Egyptian sculpture depicting the feeding that creates foie gras, also known as gavaging (gah-vah-zhing) from around 2350 BC, it's located in the Louvre.

    After the Romans conquered Egypt they began making foie too. Eventually it made its way to France where a French chef named Jean-Joseph Clause is credited with making it popular as pâté de foie gras, sometime around 1779.

    a whole lobe of grade A foie gras cut in half on a plate
    A whole lobe gives you more control than buying slices, but it's more work to clean and is expensive.

    Controversy vs Reality

    Foie has become a controversial ingredient in recent years, but gorging on food is a natural instinct for fowl as they prepare for migration. It can be found naturally in wild-harvested birds, rabbits, and other animals as Hank Shaw shows here.

    Award-winning foie is also made without forcefeeding, as you can see in the video below.

    Grade A is the best

    Grade A foie gras is the best, and worth paying for. Grade B, tinned or canned pate de foie gras or frozen chunks will not work. Grade B can be tempting to use, but it's often quite veiny.

    Cleaning

    If you buy a whole lobe, you'll need to clean it yourself and remove the veins. This can be difficult if it's your first time. Refer to the video below where I show how to remove the veins in the liver if you're unfamiliar.

    How much to serve

    Choose clean-looking pieces of foie about 1-2 inches each for a serving. They should be evenly colored without blood spots or blemishes and should smell sweet-with a barely noticeable smell of liver.

    Scoring

    Many chefs will instruct their cooks to score the slices of liver before searing them. This is optional. Scoring a slice makes the fat release quickly, along with giving it an attractive appearance.

    Cut using a hot knife

    To score slices of foie gras, using hot knife, cut thin, ⅛ inch cross hatch cuts across one side of the liver. Keep them very cold before you cook them. Below is what happens if you cut and score the liver without heating up the knife, which you can do by dipping it in boiling water.

    scored slice of foie gras

    Ramson-Apricot Sauce

    I often serve liver with sweet and sour garnishes. Many chefs serve it with Sauternes, which is a famous French dessert wine. Here I use a sauce is made with pickled ramsons which add a great, woodsy flavor to compliment the sweet fruit.

    Other things to serve with foie

    I often serve foie with sauces made from fruit preserves, jams and jellies. To do that, I usually simmer a little wine with a few spoonfuls of jelly, add a splash of vinegar, and reduce until it's syrupy. Balsamic vinegar reduction, although it's a little tired and old-school, can work good too.

    a slice of seared foie gras on toast with fruit sauce

    Feel free to be innovative and use whatever you have as the searing method is the most important thing here. If you don't have pickled ramps, you can use scallions, although they're not quite the same.

    a bite of foie gras, apricot, and toast on a fork
    The perfect bite.
    a slice of seared foie gras on toast with fruit sauce
    Print Recipe Pin Recipe
    5 from 2 votes

    Perfect Pan-Seared Foie Gras, with Apricot Ramson Syrup

    A simple recipe for pan-seared foie with an optional syrup made from pickled ramsons and dried apricots.
    Prep Time30 minutes mins
    Cook Time5 minutes mins
    Course: Appetizer, Snack
    Cuisine: French
    Keyword: foie gras
    Servings: 4
    Author: Alan Bergo

    Ingredients

    • 4 one ounce pieces of foie gras or larger if you can splurge
    • 4 pieces of nice bread cut ½ inch thick, crust removed and cut into circles with a ring mold or the rim of a glass
    • 3.5 ounces whole dried aprcots assume about 4-5 per person depending on size
    • 1 cup white wine
    • 3 tablespoon ramp pickling liquid
    • Kosher salt and freshly ground black pepper
    • 8 pickled ramps thinly sliced, depending on the size of your ramps this should be about 2 tbsp. Basic pickled ramp recipe here
    • teaspoon fresh *cilantro* cut into chiffonade

    Instructions

    • In a 1 qt saucepan, or another pan that can fit at least a qt of liquid, heat the apricots, ramps, wine, salt, and ramp pickling liquid. Simmer until the mixture is reduced by half and is syrupy enough to coat the back of a spoon lightly. Reserve the sauce and keep warm.
    • Score the foie gras slices by making a cross hatch pattern with a paring knife, this will help them cook evenly.
    • Toast the bread rounds, season the foie slices on both side lightly with kosher salt and pepper, then heat a 8 inch saute pan until very hot and quickly sear the foie on each side for 1 solid minute, or until golden brown and hot throughout.
    • On each of four small plates, put down a toast round, then a piece of seared foie. Add the fresh cilantro to the apricot-ramp syrup, then garnish each plate with a tablespoon or two. Make sure to drizzle a little syrup directly on the foie, and save any leftover fat from searing the foie for cooking eggs in the morning for your significant other.

    Video

    « Frozen Hickory Nut Oil and Maple Silk
    Classic Rowanberry Jelly »

    Reader Interactions

    Comments

    1. Dan Farmer

      February 17, 2014 at 8:05 pm

      I remember when I first started reading about foie gras, how confused I became when reading all the various ways of preparing it. I knew that it was liver, but could not imagine liver in anything other than a savory preparation, yet I was seeing recipes with fruits and syrups and sweet wines. It wasn't until I finally bought myself a small slab and tried it in various ways that I came to appreciate this interesting ingredient multifaceted ingredient.

      By the way, Kowalski's stores generally carry small frozen slabs of foie.

      Hoping to harvest enough ramps this spring to have a few jars of pickles left after Thanksgiving for once. I love them, but I never, ever would have thought about using the pickling liquid with something like apricots!

      Reply
      • Alan Bergo

        February 18, 2014 at 9:55 am

        Hey Dan, nice to know that kowalski's has some to if I ever need some in a pinch. I just wish Au bon canard would sell to them, so the masses could taste his product, its ridiculous. The breasts that come off of the foie birds are ridiculous too, usually they are over 1lb a piece! They're called magrets. Don't sleep on using those pickled ramps, If you don't have a patch I can tell you of one where you can pick to your hearts content, its a drive though.

        Reply
    5 from 2 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Chef Alan Bergo

    HI, I'm Alan: James Beard Award-winning Chef, Author, Show Host and Forager. I've been writing about cooking wild food here for over a decade. Let me show you why foraging is the most delicious thing you'll ever do.

    More about me →

    Get The Book

    the forager chef's book of flora
    The Forager Chefs Book of Flora

    As Seen On

    An image showing many different brands and media companies forager chef alan bergo has worked with.

    Footer

    Privacy

    Subscribe

    Be the first to hear what I'm doing

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 Forager | Chef LLC® Accessibility Statement

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.