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    Home » How-To

    Bladder Campion or Collejas

    Published: Dec 24, 2022 Modified: Feb 28, 2024 Author: Alan Bergo

    With it's tender, succulent leaves and shoots, bladder campion is one of the most delicious wild plants I've eaten. Known as Silene vulgaris (formerly Silene cucubalus), the plant is native to Europe and has a long tradition of consumption in Spain where it's known as collejas.

    luckily for foragers, it's now widespread across North America and considered a mildly invasive weed.

    Silene vulgaris (Bladder campion) shoots are delicious.

    I learned about this plant from Sam Thayer, and his description and help locating it were invaluable. In this post I'll cover everything I've learned about the plant, from identification and harvesting, to tips on cooking and traditional recipes.

    silene vulgaris flower and calyx with a fly
    The tell-tale flowers and bulbous calyx.

    Common Names

    In Italy it can go by the names of Sculpit or stridolo and is used in risotto. It's known as agriopapoula (αγριοπάπουλα) in Crete. Maiden's tears is another synonym, as is Oberna commutata.

    Confusingly, in Europe Silene cseserii is also called bladder campion along with other common names like Balkan catchfly and smooth campion.

    The smooth leaves have veins, and a succulent texture.

    Use Around the World

    S. vulgaris probably best known as the premier edible weed in Spain, especially in La Mancha, where those who harvest it are known as collejeros. It's the only wild plant I know of with a specific epithet for those who harvest it.

    Silene Vulgaris Identification

    S. vulgaris is one of many perennial plants in the Caryophallaceae, also known as the pink family or carnation family. It appears in the spring as a basal rosette of succulent, blue green leaves that eventually produce shoots. Young leaves are covered with a delicate white bloom.

    Basal rosettes in the Spring.

    Each plant may produce multiple hollow stems, with lanceolate or lance-shaped leaves that are stalkless and nearly clasping the stem. It can get tall, and can reach 2-3 feet in height.

    bladder campion outside in rocky, gravelly soil
    When the calyxs form the plant is past prime.
    The leaves nearly clasp the stem.

    The hanging (pendulus) white flowers are borne on the end of a balloon-shaped calyx. Each calyx has 5 white petals that appear as 10 connected connected at the base.

    silene vulgaris flower showing 5 sepals
    5 white petals appear as ten to the naked eye.

    Habitat

    Bladder campion loves well drained soil with sand and gravel and thrives in full sun to part shade. It can tolerate richer soil, but not as much as its cousin white campion. Mostly I see it on sandy roads and in waste areas.

    Along a rocky, gravelly road.

    Silene Vulgaris Look Alikes

    Chickweed (Stellaria)

    Chickweed shares a passing comparison with its beak-shaped tips. It's a characteristic they inherit from being in the Caryophallaceae.

    chickweed or Stellaria
    Chickweed is related to campion and both have beak-like tips.

    White Campion (Silene alba)

    Only white campion looks similar at a glance to me, but unless the plant is showing flowers it can be tricky. White campion is different from bladder campion in that it's calyx has ridges, and all parts are densely hairy.

    white campion stem showing hairs
    White campion is hairy. Bladder campion is not.

    The leaves of white campion are floppy and droop, while true bladder campion has erect leaves, that are crisp, smooth, and pointed.

    white campion laid next to bladder campion for identification
    White campion vs bladder campion.

    White campion is also a deeper green color, where S. vulgaris is a striking blue green.

    white campion flowers
    Flowers of S. alba. Note the ridges on the calyx and the slightly darker green color.
    silene vulgaris flower and calyx with a fly
    S. vulgaris flowers are pink, speckled and smooth.

    Hoary Alyssum (Berteroa incana)

    Hoary alyssum grows in some of my patches. The flavor is grassy and slightly bitter. And the leaves lack the succulent quality of S. vulgaris.

    Hoary allysum can grow in the same area.

    Is Campion Poisonous?

    Campion is not poisonous to humans. Similar to chickweed, both plants are accused of being mildly toxic due to their containing saponins. Quinoa contains saponins too. I suspect the poisonous campion myth is a confusion of animal and human toxicity common with many wild greens.

    For example, white campion is poisonous to horses, but horses eat the plant raw in large quantities. Eating multiple pounds of anything can make you sick.

    The young shoots.

    Neither bladder campion or any of it's cousins used as a traditional food are poisonous to humans. It's ethnobotanical evidence of consumption should be more than enough to convince any skeptics.

    Harvesting

    If you want to eat the plant, make sure to get it young. As the stems grow, they get increasingly tough. The young meristems or tender tips can be harvested later in the year, but they're nothing compared to the early shoots.

    Silene vulgaris or bladder campion shoots

    Silene Vulgaris Seeds

    The seeds are held in small pods at the tips of the branching stems. After the plant is dried, they're easy to gather in quantity, and can be stored in a jar in a cellar.

    Dried calyxs filled with seeds. Strip them from the plant and put them in a jar to save them.

    They make a great addition to meadows and open fields where they'll attract pollinators. Their love of rocky terrain also makes them the perfect addition to a rock garden. I plant them along the gravel in my driveway.

    Cooking

    The plant is edible raw or cooked when young with a taste like green peas. Raw they have a bitter, acrid taste that intensifies with age. It's best to cook them.

    The greens can be cut up and added to soup, blanched quickly in boiling salted water or simply sautéed. Cooking tames their flavor, and the tender, leafy shoots and greens make a delicious vegetable.

    cut campion greens on a board

    Traditional Recipes

    The most prized part are the shoots, known as asparago de collejas (collejas asparagus) in Spain. The shoots and young leaves are eaten in a few different dishes. Huevos reveultos con Collejas or scrambled eggs with greens are popular, along with rice and greens (arroz con collejas).

    Gazpacho Vuido

    Very different from the cold tomato soup most Americans know, this is a meatless soup of campion greens with broken crackers known as the "torta de gazpacho".

    gazpacho vuido soup in a pan

    Potaje de Garbanzo e Collejas

    A famous chickpea stew from Spain. Fried bread is pureed with onions, garlic broth and pimenton, then simmered with chickpea. The original dish likely included campion greens but they seem to be omitted in modern versions.

    A soup in a pot with chickpeas and greens.

    Medicinal Uses

    Edible and medicinal, the plant contains saponins, which while mildy toxic, can be used for soap and washing fabric and hair. It's also been said to be used as a skin emollient among other things like treating snakebites, warts and corns. It also contains some diuretic properties from potassium.

    Related Posts

    Sea Beet

    Verdolagas / Purslane

    Resources

    Sam Thayer: Incredible Wild Edible Edibles

    Mediterranean Food Plants and Nutraceuticals

    « Ligurian Pansotti Pasta con Salsa di Noci
    Indian Mushroom Rice »

    Reader Interactions

    Comments

    1. Deborah

      September 04, 2023 at 12:36 pm

      Do the seeds have culinary potential?

      Reply
      • Alan Bergo

        September 06, 2023 at 9:33 am

        Not that I know of.

        Reply
    2. Frédéric Charette

      July 01, 2023 at 11:16 am

      Has anyone tried to make capers from the young seed pods? We tried eating them raw and they taste just like the shoots.

      Reply
      • Alan Bergo

        July 02, 2023 at 9:14 am

        I haven't but it could work.

        Reply
    3. Aurora

      December 28, 2022 at 2:39 am

      Hi Alan - I would love to 'invade' australia with this wild plant - ( i do firmly believe everything was everywhere eons ago on Earth ) I do not have fb (although i enthusiastically share your blog with all (especially those are into plant communing and healthy eating ) - is it only on facebook where i can get your seed offer?

      Reply
    4. Tina Nebergall

      December 24, 2022 at 12:43 pm

      Thanks Alan. I'm going to have to try this plant. I've seen it in the field and always wondered about the difference of variety from White flowered species. Sounds delicious!

      Reply
      • Alan Bergo

        December 24, 2022 at 3:04 pm

        Hey Tina, yes. Sam told me the plants were different, but I didn't understand how much. The texture of the real deal can't be beat. The white campion cooks up a little soft.

        Reply
    5. Terry

      December 24, 2022 at 12:09 pm

      As far as epithets for native plant harvesters, there are peyoteros in the SW US. Always look forward to your posts!

      Reply
    6. Lee Hoy

      December 24, 2022 at 10:11 am

      I'd love to share this on Facebook and get the seeds for Silene Vulgaris from you but how? I didn't see this post on your FB page.

      Reply
    7. Stephen Linne

      December 24, 2022 at 9:09 am

      Can chickens eat this plant safely?

      Reply
      • Kim C

        April 16, 2025 at 2:04 pm

        Very late reply, but fwiw my chickens either don't eat it or it doesn’t bother them.

        Reply

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    Chef Alan Bergo

    HI, I'm Alan: James Beard Award-winning Chef, Author, Show Host and Forager. I've been writing about cooking wild food here for over a decade. Let me show you why foraging is the most delicious thing you'll ever do.

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