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FORAGER | CHEF

Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Rabbit “Wings”

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rabbit wingsI pride myself on the ways I find to use scrap and trim. These rabbit “wings” are a perfect example of that.

Chopping animals into pieces is a bit of a meditative process for me. It might sound macabre, but the repetition can be calming in a way. Just the other day I found myself very frustrated about some hiccup during restaurant service, so I resigned myself to chopping turtle meat for an hour or two to make sure I didn’t say anything I’d regret.

Getting to the rabbits though, I was going through the motions of butchering them: remove both hindlegs, repeat with forelegs, save carcasses for stock. After I’d gone through a couple rabbits, I noticed something. Inspecting a limb-less carcass, I noticed was that there was a couple nice hunks of meat left on the backbone.

After a second or two I realized I was looking at the oysters-a sort of secret treat known by grandmothers and other people who occasionally roast whole poultry, the go-to example being Thanksgiving turkey.

butchering rabbit

You can get two “wings” from each carcass.

I’d cut up plenty of rabbits before, but for some reason this time a little voice said to me:

“Those are rabbit oysters. You’ve never eaten those. You need to eat those.”

I didn’t know what I was going to do with them, but I brought a bunch home to play with in my spare time. The next day I pulled the rabbit carcasses out and got to work. I knew I wasn’t going to just cook a rabbit spine and ribcage and gnaw on it, so I brought out the trusty meat cleaver and chopped off the parts of the bunny I didn’t need.

What I ended up with was pretty interesting: a little hunk of bone, with meat attached to it. It reminded me of a chicken wing, kind of.

rabbit wings

Rabbit “wings”

From there I got to work, with the goal of making a crispy, spicy niblet. Poultry, and things with deep frying in their future like to be in buttermilk for a while, so I gave the bunny pieces a little bath overnight.

I like chicken wings with a dry rub too, so I dug in the pantry and put together something. As far as dry rubs go, in my opinion, if you have a little paprika laying around, you’re as good as gold. There’s just something about what happens to paprika when it hits melting fat that’s magical.

Like plenty of things (dried mushrooms are a great example) gentle exposure to heat and fat tends to soften and enrich flavors, as well as taming bitterness in some ingredients.

What I ended up doing was removing the rabbit pieces, drying them, rolling them in the seasoning and frying them in lard in a cast iron skillet. It was like eating chicken wings from another dimension. To my surprise, there was plenty of meat to eat on the rabbit wings, and I pecked around, biding my time until I got the the prize: the oyster on each one.

spicy rabbit

It’s important to not crowd the pan, which would inhibit proper browning.

  1. rabbit wings
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    Rabbit Wings

    "Wings" crafted from the helicopter bones of a rabbit where the leg meets the spine.
    Prep Time12 hrs
    Cook Time30 mins
    Course: Appetizer
    Cuisine: American
    Keyword: Rabbit

    Ingredients

    • Prepared helicopter bones of rabbit or other suitable small game about 3 per person as an appetizer
    • Sea salt to taste
    • Fresh ground black pepper to taste
    • Buttermilk as needed
    • A spicy rub I made up in Nov 2014 recipe follows
    • Rendered animal fat for sauteing (Cooking oil can be substituted)

    Instructions

    • Soak the rabbit pieces in buttermilk overnight.
    • The next day, thoroughly dry the pieces, season with salt and pepper, then dredge in the spice mixture, toss lightly to remove excess, then fry in the lard, ensuring there is 1/2in-1 in of space between each piece of meat in the pan, to ensure proper caramelization of the spices and meat. Cook the meat until browned thoroughly on medium-high heat, turning occasionally to flip each piece only once throughout the cooking process.
    • When the rabbit pieces are cooked through, transfer them to towel to soak up excess lard for a second, then transfer to a plate and serve immediately.

    Notes

    It will take a bunch of animals to make something like this for a group of people, but if you buy a bunch of small, small cornish game hens or poussin, you could easily come up with something similar. You could easily deep-fry this too.
rabbit wings

They didn’t suck, that’s for sure.

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A Rub I Made Up In Nov, 2014

These proportions will season a batch of wings for a couple people. It's spicy.

Ingredients

  • 1.5 Tbsp cayenne pepper
  • 1 Tbsp toasted ground white pepper
  • 1 Tbsp toasted ground cumin
  • 3 Tbsp paprika
  • 1 tsp toasted ground whole allspice
  • 1.5 Tbsp dried thyme
  • 1.5 Tbsp dried oregano
  • 2 Tbsp toasted ground fennel seeds

Instructions

  • Combine all the ingredients, label, date, and reserve until needed.

Notes

Take a glance at this, then just ad-lib and make your own, just remember using fresh spices is absolutely key. Rummaging in an old cupboard filled with 4 year old ground spices will make things taste, like 4 year old ground spices.

Related

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Comments

  1. Trish Hannah

    January 9, 2015 at 11:11 am

    anything rabbit, yes!

    BTW: I have to tell you it was a delight for you to take time and stop by the bar to introduce yourself. We enjoyed our evening at Salt Cellar and couldn’t have been more pleased with the service, drinks and food. The interior is stunning. Kudos! We’ll be back.

    Reply
    • Alan Bergo

      January 12, 2015 at 8:53 pm

      Thanks, it was nice to meet you too. We should be in contact about putting something together this year with your fly fishing school/class. There is tons of stuff that loves to grow around streams.

      Reply

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Alan Bergo
I made vegan fish sauce from ramp juice. You tak I made vegan fish sauce from ramp juice. 

You take the pure juice of the leaves, mix it with salt, Koji rice, and more chopped fresh ramp leaves, then ferment it for a bit. 

After the fermentation you put it into a dehydrator and cook it at 145-150 F for 30 days. 

The slow heat causes a Maillard/browning reaction over time. 

After 30 days you strain the liquid and bottle it. It’s the closest thing to plant-based fish sauce I’ve had yet. 

The potency of ramps is a pretty darn good approximation of the glutamates in meat. But you could prob make something similar with combinations of other alliums. 

The taste is crazy. I get toasted ramp, followed by mellow notes from the fermentation. Potent and delicate at the same time. 

I’ve been using it to make simple Japanese-style dipping sauces for tempura etc. 

Pics: 
2: Ramp juice 
3: Juicy leaf pulp 
4: Squeezing excess juice from the pulp
5: After 5 days at 145F 
6: After 30 days 
7: Straining through Muslin to finish

#ramps #veganfishsauce #experimentalfood #kojibuildscommunity #fermentation #foraging
Oeufs de Gaulle is a classic morel recipe Jacques Oeufs de Gaulle is a classic morel recipe Jacques Pepin used to make for French president Charles de Gaulle. 

You bake eggs in a ramekin with shrimp topped with creamy morel sauce and eat with toast points. 

Makes for a really special brunch or breakfast. Recipe’s on my site, but it’s even better to watch Jacques make it on you tube. 

#jacquespepin #morels #shrimp #morilles #brunchtime
Morels: the only wild mushroom I count by the each Morels: the only wild mushroom I count by the each instead of the pound. 

Good day today, although my Twin Cities spots seem a full two weeks behind from the late spring. 2 hours south they were almost all mature. 

76 for me and 152 for the group. Check your spots, and good luck! 

#morels #murkels #mollymoochers #drylandfish #spongemushroom #theprecious
The first time I’ve seen fungal guttation-a natu The first time I’ve seen fungal guttation-a natural secretion of water I typically see with plants. 

I understand it as an indicator that the mushrooms are growing rapidly, and a byproduct of their metabolism speeding up. If you have some clarifications, chime in. 

Most people know it from Hydnellum 
peckii-another polypore. I’ve never seen it on pheasant backs before.

Morels are coming soon too. Mine were 1 inch tall yesterday in the Twin Cities. 

#guttation #mushroomhunting #cerioporussquamosus #pheasantback #naturesbeauty
Rain and heat turned the flood plain forest into a Rain and heat turned the flood plain forest into a grocery store. 

#groceryshopping #sochan #rudbeckialaciniata #foraging
Italian wild food traditions are some of my favori Italian wild food traditions are some of my favorite. 

Case in point: preboggion, a mixture of wild plants, that, depending on the reference, should be made with 5-23 individual plants. 

Here’s a few mixtures I’ve made this spring, along with a reference from the Oxford companion to Italian food. 

The mixture should include some bitter greens (typically assorted asters) but the most important plant is probably borage. 

Making your own version is a good excercise. Here they’re wilted with garlic and oil, but there’s a bunch of traditional recipes the mixture is used in. 

Can you believe this got cut from my book?!

#preboggion #preboggiun #foraging #traditionalfoods
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