Jerusalem artichokes, fartichokes, sunroots, earth apples, or whatever you call them, people either seem to love them or hate them. I’m in the love camp, but I’ve also been cooking them for a long time, and they can be tricky, especially if they’re knobby and full of dirt. This recipe though, this is a conversion-quality dish, and by that I mean if you already like them, this might be your new favorite recipe, and if you don’t, it would be my best bet for having you come around to them.
Until I learned to glaze sunchokes from a friend of mine, glazing seemed like a silly, and uncreative method of cooking that relied on dumping sugar on vegetables and just applying heat. I remember one restaurant I worked at where we were taught to glaze those ubiquitous, bagged, widdled carrots with equal parts brown sugar and orange juice. Personally, anything cooked like that is lazy, and the amount of sugar is an insult to the vegetables.
The Sugar-Free Glaze
The less sweeteners I cook with, the more I appreciate natural sweetness in things, and the more I can taste sugar in a dish. Vegetables all have natural sugars, but bringing them out can be a trick. I don’t know where this particular method of glazing came from, or where my friend learned it, but it makes one of the most interesting glazed veggies I’ve had. The magic is in repeated deglazing, covering the pan for a minute, and then cooking the pan liquid down again, and repeating the process. If it sounds hard to understand, don’t worry, they’re a video at the end of the post.
Gradually, the water absorbs some of the sunchoke’s natural sugar (which they are pretty rich in) and natural caramel gets all over everything, without the addition of any sugar at all. In this recipe I do add a little birch syrup to the recipe for fun, but it’s a far cry from the sugar of any other glaze I’ve seen, and you can abosolutely make it without any sweetener at all.

A few herbs, some hickory nuts and orange zest are a nice compliment.
What you end up with is a refined, deeply colored tuber with hints of sweetness that can nearly be a meal on it’s own if you’re a vegetarian, or a small plate, side dish, or compliment to just about any protein I could imagine. The glazed sunchokes are incredibly versatile, and, to sweeten the deal, they can, and should be made ahead.
Birch Syrup and Hickory Nuts
These are all totally optional, but I wanted to show a way the sunchokes can be dressed up and made into a dish all by themselves. A little orange zest, parsley, tarragon, and celery leaf help gild the lily, and add color, but aren’t truly necessary either.
Glazing vs Charred
If I had a nickel for every time I had to pick a roached (burned) sunchoke out of a line cook’s pan, well, you get the idea. The only really tricky thing is that since you cover these, and there is a small amount of liquid, they will burn easily, so keep an eye on the pan. You want them deeply colored, but not burnt.
Glazed Sunchokes with Birch Syrup, Hickory Nuts and Orange
Ingredients
- 1/2 lb sunchokes choose slender, evenly shaped sunchokes as they will be peeled
- 1 tablespoon lard or cooking oil
- Water as needed for deglazing
- 1 Tablespoon birch or maple syrup optional
- Kosher salt to taste
- Toasted hickory nuts to garnish (optional)
- Chopped soft herbs like parsley, tarragon, chives, celery leaf, chervil, etc, to garnish (optional)
- Fresh orange zest a few scrapes to taste
Instructions
- Peel the sunchokes, then cut into even sized pieces, about 1-2 inches. Heat the oil in a pot to medium heat, add the sunchokes, stir to coat with the oil, season with a pinch of salt, and cook, stirring occasionally for a few minutes until they begin to lightly caramelize.
- Deglaze the pan with a tablespoon or two of water, put the lid back on, and cook until the liquid is evaporated. Shake the sunchokes around in the pan a bit, the pan should have brown residue starting to build up. Add the birch syrup and more water and cook again.
- Continue adding small amounts of water, covering the pan to steam the sunchokes , until they're tender when pierced, about 15 minutes. The sunchokes should be deeply brown and glazed. Toss the sunchokes with the fresh herbs, orange zest and toasted nuts if using and serve.
Video
That is a lovely video.
Thanks Pete.
I love that you used hickory nuts in this recipe as they’re one of my first foraged foods. They tend to be hard to get at like black walnuts but you are rewarded with a real treat. Thanks for showing me a new way to glaze foods.
Thanks John, the glaze method here is really innovative. I think it got smuggled out of Charlie Trotter back in the early 00’s before he died, as that’s where my friend was working.
Tonight I glazed sun chokes to accompany a braised partridge. They were excellent. Thanks for the recipe and instructions.
And spring is springing here – the first ramps are up – sparse still but up, the hazel is in full bloom and the willow are starting to flower. I already suggested pussy willows and hazel flowers as things to steep in vodka, didn’t I ?
Oh I’m so glad! Like I mentioned in another comment, this one is a keeper, probably nicked by a friend of mine while he was doing a tour of either Dan Barber’s Blue Hill at Stone Barns, or Charlie Trotter. It will be published, someday. I’ll keep a look out for the pussy willow and hazel flowers. Right now I’m trying to track down Kentucky Coffee Tree as they’re still available in the winter here.