My Grandpa loves Grandma's pheasant breasts cooked in a can of Campbells golden mushroom soup. Braised pheasant legs with morel sauce is my version of that family classic.
I originally made this as a dinner for them on one of my nights off from the restaurant, and it was right at the beginning of spring: when the asparagus has just started to show up at the Farmers Market, with the morels sure to come any moment.
There's lots of different ways you could serve this, but having some soft polenta to soak up the rich sauce is always a crowd pleaser, and morels love asparagus. During the winter I'd make it with some wilted leafy greens, like kale.
Pheasant legs are delicious
How to properly cook and serve pheasant legs (without the small leg/pin bones) is a technique hidden in this recipe (I'm always shocked when hunters tell me they throw out pheasant legs—the heresy!). It's easy: just season the legs, dust them with flour, brown, simmer in the oven until you can just move the bones, then cool, remove the pin bones carefully to keep the legs intact, and you're ready to go.
Since you're going to be cooking the legs in a wet environment, it's also the perfect excuse to use up some dried or fresh morel mushrooms--this sort of dish is begging, pleading with you to craft a rich sauce from the braising liquid the pheasant legs will make. It's rich stuff: I add a splash of cream at the end, but you wouldn't have to.
I can guarantee you, if you haven't tried pheasant legs braised and de-boned before, you're going to be a convert!
Braised Pheasant Legs in Morel Sauce
Pheasant legs and morel sauce
- 1.5 oz dried morel mushrooms* or whatever you can manage. Assume at least 2-4 mushrooms per person.
- Kosher salt and fresh ground black pepper
- Flavorless cooking oil as needed for browning
- All purpose flour as needed for dredging
- ½ cup dry white wine or brandy brandy will give a richer sauce but both options are fine
- 6 cups chicken pheasant or chicken stock preferably homemade and unseasoned otherwise use water since reducing commercial chicken stock can get salty.
- ½ cup shallots, small dice or finely chopped susbtitute 2 oz finely chopped onion or skip if you want
- 2 teaspoons chopped fresh thyme Omit if you can't get fresh. Don't substitute dried thyme here as it's too strong.
- 2 tablespoons unsalted butter for finishing
- Splash of heavy cream optional
- Fresh cut chives to garnish optional
- Soft polenta 1 cup of cornmeal cooked with 4 cups of water seasoned with salt and butter will be enough to accompany the proportions here.
- Blanched asparagus Wilted greens are a good substitute especially nettles.
Brown the pheasant legs
- In a large braising pan such as a cast iron skillet, heat a few tablespoons of oil until hot. Meanwhile, season the pheasant legs with salt and pepper, then dredge in the flour, tapping off the excess.
- Preheat the oven to 325F.
- Brown the pheasant legs on medium-high heat until deeply browned all over, then add the shallots and thyme to the pan and cook for a minute more.
Bake the pheasant legs
- Add the wine or brandy to the pan and cook for seconds, then add the stock and dried morel mushrooms, cover the pan, and bake for 1.5 hours, or until the meat just barely moves from the bones. Cool the pheasant legs in their liquid until you can handle them.
Remove the pin bones
- Remove the pheasant legs to a cutting board and remove the pin bones from the lower portion of each leg. Most of the bones will pull out, but there will be one stubborn, large bone, which you can break off with a pliers or just leave for guests to remove.
Cut and trim the morels (optional)
- If your morels are very large, consider cutting them into pieces and putting them back into the braising liquid.
Finishing and serving
- Heat up the braising liquid and morels. Double check the seasoning (it shouldn’t need any salt, but check just in case) add the splash of cream if using, along with the butter, then bring the mixture to a simmer, stirring until the butter melts. Add the pheasant legs back to the pan to heat through.
- If the pan threatens to get dry, add a splash of water here and there to adjust the consistency until it looks like the delicious morel sauce it should be, and tastes good to you.
- To serve, put a dollop of soft polenta on each preheated dinner plate, along with a few spears of asparagus. Plate the pheasant leg(s) on the opposite side* of the plate, spooning the sauce and morels over each serving. Sprinkle with chives and serve.
*Note. Resist the urge to put the pheasant legs on top of polenta, as it makes for a cleaner presentation.
Morel Mushrooms: Hunting, Identification, Cooking and Recipes
Bringing to simmer now -going to braise in oven for a couple hours- can't wait!
I used both thighs and legs and just pulled meat from bones after braising and returned to sauce - very very tasty! Thank you for sharing this recipe
Sounds great, glad you liked it!
Diane Feffer Neas
I love the pheasant legs and morel recipe .... could I use breasts? how long would l bake them?
Diane, look closely at the recipe, you can substitute pheasant breasts, season them with salt and pepper, dredge in flour especially if they're skinless, brown, and simmer as for the legs.