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    Home » Wild Mushroom Recipes

    Bison Stew With Barley and Mushrooms

    Published: Jan 17, 2015 Modified: May 27, 2023 Author: Alan Bergo

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    A simple, hearty stew recipe made with bison stew meat, barley, vegetables and mushrooms. I use a few special ingredients for this, but you can use whatever you have on hand.

    Fried Chicken Mushrooms

    Recently I got to try my first fried chicken mushrooms (Lyophyllum decastes). The first time I try a new mushroom I always cook them simply sauteed. They were ok, but they weren't incredible.

    Fried chicken mushrooms lyophyllum decastes
    Fried chicken mushrooms

    Then I remembered a friend telling me that Wild Man Steve Brill recommended cooking fried chicken mushrooms in soup. After reading Steve Brill's notes about them, I thought I'd give them a shot in a soup or stew.

    Bison-Black Barley Stew, With Fried Chicken Mushrooms-5

    The fried chicken mushrooms thickened the soup subtly and it turned out really good. Honey mushrooms (Armillaria mellea) will thicken soups too, as will a few other wild mushrooms I know. If you've tried these mushrooms before and were put off by the mucilage, make a point to try them in soup.

    Black Barley

    I made a fun variation on the beef and barley stew using bison and black barley. It's a good cold weather dish.

    bison steak, bison ribeye
    bison stea, bison ribeye
    bison steak, bison stew
    bison stew fried chicken mushrooms black barley

    Black barley is similar to regular barley, but takes longer to cook. It's a beautiful grain with a deep purple color from the high amount of anthocyanins it contains. You can order it from specialty purveyors like Woodland Wild Foods.

    Bison-Black Barley Stew, With Fried Chicken Mushrooms-6
    Bison-Black Barley Stew, With Fried Chicken Mushrooms-6
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    5 from 1 vote

    Bison Stew with Barley and Mushrooms

    Bison-black barley stew thickened naturally with fried chicken mushrooms. Honey mushrooms could also be substituted.
    Prep Time30 minutes mins
    Cook Time1 hour hr
    Course: Main Course, Soup
    Cuisine: American
    Keyword: Bison, Black Barley, Fried Chicken Mushroom
    Servings: 2
    Calories: 812kcal
    Author: Alan Bergo

    Ingredients

    • 1 lb bison chuck
    • 4 ounces fried chicken mushrooms you can substitute shiitakes
    • ¼ cup dry red wine
    • ½ cup black barley or regular barley
    • 8 cups meat stock preferably homemade
    • 2 cups mirepoix carrot, onion, and celery diced ¼ inch
    • Rendered animal fat or cooking oil for browning the meat. (I used beef lard)
    • Bouquet garni consisting of: 1 dried bay leaf 2 garlic cloves, 5 sprigs of thyme, and 5 black peppercorns
    • Kosher salt and fresh ground pepper to taste
    • ½ cup Wild rice flour as needed for dredging (optional)

    Instructions

    • Cut the bison into ½ inch cubes. In a 4 qt or similar size saucepot, heat the lard or oil. Season the bison liberally with salt and pepper, then dredge in the wild rice flour if using. Tap off the excess flour and brown deeply, working in small batches. Remove the bison meat to a towel to catch excess fat.
    • Discard the spent fat from the pan. Add a little more for cooking the mushrooms. Heat the oil until, then brown the mushrooms lightly.
    • Season the mushrooms with salt and pepper. Add the mirepoix and cook for a few minutes until no longer raw, stirring occasionally.
    • Add the barley. De-glaze the pan with the red wine, then add the browned meat, bouquet garni, and stock to the pot.
    • Bring the mixture to a simmer. Simmer the stew, covered until the meat is tender, about 1.5 hours. Skim off any scum from the stock occasionally. Remove the bouquet if using and discard.
    • Double check the seasoning of the soup for salt and pepper and adjust until it tastes good to you. Serve it garnished with a few fresh cut chives and a spoonful of sour cream. The stew will taste better the day after it's made.

    Notes

    Thickening the soup 
    I use wild rice flour here. Wild rice flour adds a subtle taste without making a broth gummy like flour can. It's also a traditional Native American food that loves bison. 
    If you want to use all purpose flour instead, mix a tablespoon of flour and oil together until it makes a paste. At the end of cooking, stir the paste into the soup to thicken it as you would roux. Simmer it for a few extra minutes before serving.
    Making in a slow cooker
    I use a small soup pot here, but you can easily make this in a slow cooker by doubling the quantities listed.

    Nutrition

    Serving: 12oz | Calories: 812kcal | Carbohydrates: 56g | Protein: 58g | Fat: 38g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Cholesterol: 159mg | Sodium: 3954mg | Potassium: 557mg | Fiber: 14g | Sugar: 13g | Vitamin A: 95IU | Vitamin C: 11mg | Calcium: 286mg | Iron: 8mg
    « Fried Chicken Mushrooms
    Burdock Mashed Potatoes »

    Reader Interactions

    Comments

    1. Kelly Chadwick

      January 17, 2015 at 10:01 am

      Great to know about Lyophyllum and Armillaria, thanks. I feel there is a lack of specific culinary application of mushrooms in our country and have my own list going for classes and personal use. I'll add this in and try it out!

      Reply
    5 from 1 vote (1 rating without comment)

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