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    Home » Garden

    Sweet Potato Leaves, West African Style

    Published: Jun 1, 2026 Modified: Jul 25, 2026 Author: Alan Bergo

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    Rich, mildly spicy, packed with aromatics and herbs, this is a simple recipe for sweet potato leaves (often erroneously called yam leaves) as they might be prepared in Guinea, West Africa, although similar dishes are made across the continent. Whether you give it a run or not, take a look at the process as it's a great lesson in layering flavor to make a simple dish of greens taste hauntingly rich and unique. If you like spinach curries like saag or dips and spreads scooped up with rice you'll enjoy making a batch, or something similar with whatever you have on hand.

    A bowl of wild rice and sliced white sweet potatoes served with an African sweet potato leaf stew from Guinea.
    The finished dish is hard to photograph, but it's delicious. The garnishes are wild leek flowers, nodding onion and sochan petals.

    This recipe I based this on comes directly from Guinea-one of a few places in West Africa my friends Larry and Judy Moses taught sustainable goat husbandry methods through USAID for decades.

    Instructions and pictures drawn on a piece of paper instructing people how to make a recipe for cassava leaf stew or sweet potato stew from a village in Guinea.
    Recipe instructions. Image credit: Judy Moses.

    We'd planned for me to photograph some of their work in Mali before the pandemic dashed my hopes. I figured making some of the recipes they'd shared with me would probably be the closest I'd get to a visit, and this stew of sweet potato leaves was the first on my list.

    A top down image of fresh sweet potato leaves in a vase on a black table.
    Fresh sweet potato leaves.

    Chef's Notes

    The dish is similar to Njama Njama, the stewed black nightshade greens eaten with balls of cooked cassava (fufu) as the vehicle. Traditionally it's eaten with your right hand, scooping up the thick, tasty paste of greens with rice, but it'd be just as good with a flatbread.

    fufu corn and njama njama being served.
    Scooping up cooked nightshade greens with fufu.

    The end result is a bit like a thick curry, but with less spices and seasonings and more fresh ingredients.

    If possible, you really want palm oil here for a traditional flavor and texture. I also wouldn't make it without the peanut butter, which helps tighten the mixture so it's easy to scoop, as well as adding heft and protein to a dish that can be vegetarian, or is easily made so.

    A bottle of unfiltered palm oil used to make West African cuisine.
    Traditional palm oil used in West African cuisine.

    This is a distilled version designed to be approachable for home cooks. If you want a more traditional flavor, consider adding a spoonful of dried, ground crayfish, shrimp, simmering with a cardamom pod or two and a fresh bay leaf to make a quick stock. Fresh or dried fish is also used.

    A small All Clad pan filled with a serving of African sweet potato vine stew on a yellow napkin with a cooking pan in the background.
    The dish can be served as a side, or alongside rice or another starch.

    While I use sweet potato leaves here, you can make a great version using different leafy greens. A few traditional ones to consider I know of are bean and vine leaves like cow pea greens, comfrey, and garden huckleberry greens (Solanum melanocerasum).

    How to Make it

    Pulse some garlic, leek, and shallot in a food processor, mince by hand or pound to a paste. Like Spanish soffrito and Italian battuto, you're making an aromatic base that will be cooked down to build a rich layer of flavor for the greens.

    While it might seem odd to put eggplant in this, I found it easier to incorporate it this way instead of mincing by hand. As long as it's cooked down slowly it works fine.

    A food processor filled with ginger, garlic, shallot, leek, onion and eggplant.
    Dice the aromatics and put into the food processor.
    A food processor filled with pureed aromatic vegetables for sweet potato greens stew.
    Process the vegetables until finely chopped and smooth-ish.

    Warm the palm oil in a wide pan and add the pureed aromatics. Bring the mixture to a simmer, keeping the heat low to prevent splattering as it contains water. If you have cheesecloth or a strainer you can squeeze the liquid out, which will reduce the cooking time, adding it back and reducing before adding the stock.

    Cooking ground aromatic vegetables in African palm oil.
    Cooking the aromatic base in palm oil.
    A mixture of onion, garlic, ginger, shallot, leek and eggplant cooking in palm oil.
    Sweat the aromatic base slowly until completely cooked.

    While the aromatic base is cooking, remove the sweet potato leaves from the stems and pulse them in a food processor. The goal here is to mimic the texture of pounded or finely chopped leaves, without processing them to a paste. The villagers in Guinea put them through a meat grinder.

    A food processor filled with fresh sweet potato greens.
    Start by processing the leaves in small batches.
    A hand holding a spoon filled with finely chopped sweet potato leaves from a food processor.
    Pulse the greens until finely chopped.

    Once the leaves are processed, add a cup of very strong homemade stock to the aromatic base, along with a spoonful or two of peanut butter. A whole scotch bonnet chili or habanero is often added too. It may sound overly spicy, but adding hot peppers whole and discarding afterward gives a mellow heat instead of making it intolerably spicy.

    Adding meat stock to a pan of aromatics cooking in palm oil.
    Add the meat stock to the pan.
    Adding a tablespoon of peanut butter to a pan of aromatics and meat stock.
    Add the peanut butter.

    Add the greens to the pan, along with a large, chopped, peeled tomato, stir and bring to a simmer. Cook the greens until they're tender and taste good to you, finishing with a handful of fresh herbs.

    Adding finely chopped sweet potato greens to a pan of stock and aromatics.
    Adding the finely chopped greens.
    A top down image of sweet potato greens stew being cooked and ready to serve.
    Cook the greens until tender and you can see the bottom of the pan when stirring.

    Serve with rice or another vehicle for scooping up the greens. I like serving sweet potatoes alongside to showcase the two parts of the plant together. If you have some, hot chili pepper salt makes a great sprinkle to finish.

    A bowl of wild rice and sliced white sweet potatoes served with an African sweet potato leaf stew from Guinea.
    The yellow flowers are doing some heavy lifting here.

    Have anything to add? Leave a comment and let me know.

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    African style sweet potato leaf stew with wild rice and sweet potatoes garnished with herbs and nodding onion.
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    West African Style Sweet Potato Leaves

    A rich dish of stewed sweet potato leaves with an aromatic base of onions, garlic, ginger and eggplant cooked in palm oil and thickened with peanut butter. This is a half batch, feel free to double it.
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Total Time45 minutes mins
    Course: Main Course, Side Dish
    Cuisine: African, Guinean
    Keyword: sweet potato leaf recipe
    Servings: 2 People
    Calories: 275kcal
    Author: Alan Bergo

    Equipment

    • 1 Food processor
    • 1 3 quart sauce pot

    Ingredients

    Aromatic Base

    • 2 oz (1 medium) shallot quartered
    • 1 1x1 inch square fresh ginger peeled
    • 2 large cloves garlic crushed with the back of a knife
    • 4 oz leek or onion or a combination
    • 4 oz peeled Japanese eggplant optional
    • 2 tablespoon African palm oil see note

    Final Stewed Greens

    • 8 oz sweet potato greens picked
    • ½ cup strong homemade meat stock see note
    • 1 small habanero pepper optional
    • 1 large roma tomato blanched, peeled, seeded, and finely chopped
    • 1 handful fresh cilantro or basil roughly chopped, optional
    • ¼ teaspoon Kosher salt plus more to taste, depending on the saltiness of your stock

    Instructions

    Aromatic Base

    • Process the garlic, shallot, leek or onion and eggplant in a food processor until smooth.
    • Heat the palm oil in a wide pan and add the pureed aromatics and a pinch of salt. bring to a simmer and cook slowly until all the water's evaporated and the oil's begun to separate.

    Sweet Potato Leaves

    • While the aromatic base cooks, process the greens. You're trying to approximate the texture of ground, minced, or pounded leaves. Pulse them until they're finely chopped.

    Final Stewed Greens

    • Add the stock to the aromatic base, along with the peanut butter, scotch bonnet or habanero, and chopped tomato.
    • Add the greens, bring the mixture to a simmer and cook until the greens are just tender and you can see the bottom of the pan when stirring.
    • Double check the seasoning and adjust for salt and heat to taste. Discard the hot pepper if using and serve with rice, or another vehicle for scooping up the greens, like fufu.
    • I really like serving the stewed greens with steamed, sliced sweet potatoes. If you can find the white or purple ones at an Ethnic grocer they're more firm than the watery orange variety most Americans know.

    Video

    Notes

    There's only a little stock in this recipe, so you want to make sure it's very good. A batch I made with brisket drippings is probably my favorite to date.  Traditionally, you might see it made with dried fish or crayfish ground to a powder and boiled in water to add flavor. If you can get a couple shrimp heads or lobster shell pieces to use in a stock, it will greatly enhance the dish. 
     

    Nutrition

    Serving: 8oz | Calories: 275kcal | Carbohydrates: 31g | Protein: 7g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 2mg | Sodium: 402mg | Potassium: 1069mg | Fiber: 10g | Sugar: 9g | Vitamin A: 5551IU | Vitamin C: 35mg | Calcium: 149mg | Iron: 3mg
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    Chef Alan Bergo

    HI, I'm Alan: James Beard Award-winning Chef, Author, Show Host and Forager. I've been writing about cooking wild food here for over a decade. Let me show you why foraging is the most delicious thing you'll ever do.

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