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    Home » Meat and Game

    Fried Lotus Root Stuffed with Sausage

    Published: Feb 16, 2019 Modified: Feb 21, 2023 by Alan Bergo This post may contain affiliate links Leave a Comment

    Jump to Recipe Print Recipe

    Fried lotus root with the air channels stuffed with ground meat or sausage may not be traditional, but it's one of my favorite lotus root recipes. The air channels are just begging to be stuffed! You'll need commercial and not wild lotus root, unless you got some huge pond monster here.

    lotus root from the salt cellar st paul
    Lotus root from the Asian market. The air channels beg to be stuffed.

    It's a great way to use these interesting tubers, especially if you're skeptical about anything that has the texture of a water chestnut, like I was when I was a kid.

    To sweeten the deal, you get impress your friends with your appreciation of an under-used vegetable, that, if you live in the Midwest, like me, is actually a part of the culinary terroir we don't often think of.

    lotus root sliced and stuffed with sausage
    Cooked tubers "stuffed" with sausage.

    The method is easy, to make stuffed lotus roots you cook peeled, sliced tubers until tender, then pat dry and press the air-channels of each one full with a nugget of ground pork sausage, then dredge and fry them in a pan. 

    Wild Lotus tubers will have smaller air-channels than ones from a store.

    To add some interest and additional pond flavor, I crusted this batch with some wild rice flour-one of my favorite dredges.

    They're a great twist on a breakfast plate en lieu of sausage. No measurements here: just make sure you cut the slices of lotus root thick enough so they can hold some sausage.

    Stuffed lotus root confit with wild rice flour
    Cooked roots stuffed with sausage.
    Stuffed lotus root confit with wild rice flour
    Dredge the roots in flour on both sides before frying.

    Typically when I think of fried lotus root, many people might think of Chinese cooking, where lotus root slices are often stir-fried or deep fried, or cooked quickly and tossed with soy sauce as with Japanese Kinpira.

    This recipe isn't traditional for most people that know this vegetable, but it is for me: I learned it from my old sous chef Katriel from Argentina, who learned to make it from a chef in Dubai. Katriel described it to me as stuffed renkon, which is a synonym for lotus. 

    Serving

    I've been eating the fried roots with cooked greens seasoned with a splash of soy and rice vinegar, but you can use them as an interesting side dish all by themselves too. 

    Lotus root confit stuffed with sausage, galinsoga and violet greens

    Where to Buy 

    If you're not familiar and want to get your own, you can buy lotus root at your local Asian market.

    Fried lotus root stuffed wtih sausage on a plate with eggs
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    Fried Lotus Root Stuffed with Sausage

    Slow cooked lotus root stuffed with sauasage, and crusted with wild rice flour
    Prep Time15 mins
    Cook Time1 hr
    Total Time1 hr 15 mins
    Course: Appetizer, Breakfast
    Cuisine: American
    Keyword: Lotus root, Sausage, Wild Rice Flour
    Servings: 4 Servings
    Calories: 1025kcal
    Author: Alan Bergo
    Cost: 5

    Equipment

    • 1 large skillet

    Ingredients

    • 1 lb lotus root Peeled, cut into half-inch slices and cooked until tender-crisp. Refer to recipe here.
    • 8 oz lump sausage, or as needed sausages flavored with lemongrass like Hmong sausage are good.
    • all purpose flour For dredging. I used wild rice flour.
    • Kosher salt and fresh ground black pepper to taste

    Instructions

    • Peel the roots. Cut the lotus roots into ½ inch slices. Cover with water by an inch, add a good pinch of salt and simmer until tender-crisp, about 20 minutes. Remove the roots and drain on a paper towel.
    • Pack a tablespoon or two of sausage into air channels as good as you can, then press down firmly into the flour.
    • Brown the stuffed confit on both sides in a small amount of fat. Serve for breakfast or lunch, or as a small plate/appetizer.

    Notes

    Different ways of cooking the roots 

    The lotus root pictured here were poached in oil before cooking, but you can also simmer them in water until they're tender crisp for the same amount of time (roughly an hour) as my recipe for lotus root confit. 

    Nutrition

    Serving: 2slices | Calories: 1025kcal | Carbohydrates: 78g | Protein: 46g | Fat: 10g | Saturated Fat: 20g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 27g | Trans Fat: 0.5g | Cholesterol: 163mg | Sodium: 1624mg | Potassium: 3084mg | Fiber: 22g | Vitamin A: 170IU | Vitamin C: 201mg | Calcium: 225mg | Iron: 8mg

     

    « Goose Confit Glazed with Wild Grape
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    Chef Alan Bergo

    HI, I'm Alan: James Beard Award-winning Chef, Author, Show Host and Forager. I've been writing about cooking wild food here for over a decade. Let me show you why foraging is the most delicious thing you'll ever do.

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