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Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Cordyceps Militaris

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Cordyceps militarisIf you’ve read mushroom field guides, or have spent any time watching mushroom flavored media, you’re probably familiar with Cordyceps: the group of mushroom species famous for taking over the bodies and minds of insects to do their reproductive bidding. Long story short, the fungus infects insects (ants seem to be the most well known) and controls their movements, sending them to a high perch, where a metamorphasis begins. The mushroom kills the insect, then sprouts a fruiting body from their head, spreading the spores to all the unsuspecting insects below, hopefully repeating the process.

That’s the lifecycle that most mushroomers are aware of, especially those interested in medicinal mushrooms, as cordyceps are said to have a number of different positive properties, and are what they’re most well known for in the area of human consumption/ingestion. What I wasn’t aware of about Cordyceps, is that they can apparently be grown on substrates that aren’t insects. There’s some solid information online, but I never thought to look it up. That changed when I walked by my favorite mushroom store in San Francisco a few weeks ago: Far West Fungi. 

The store always has an impressive amount of fresh, wild and cultivated mushrooms for sale, but today they had baskets of thin, orange club mushrooms I hadn’t seen in addition to the usual suspect. I saw the label said Cordyceps, and I thought to my self: “are they selling them as medicine, or what? I didn’t have any reason to, but I doubted they were for eating.

While I browsed through jars of preserves and related fungus flavored swag, I saw a chef come up in his whites walk up to the register. He walked with a quick pace, dirty towels tucked in the tie of his apron, and ask if they had more Cordyceps than what was visible for sale, informing the woman behind the counter that he had them on one of his specials that day.

Another customer heard what he said and inquired “you can eat Cordyceps!?” “Yes” the woman behind the counter replied, mentioning something about them being grown on rice instead of the whole insect-zombie scenario. They had my attention now, I grabbed a little basket of the noodle-y orange fungus and got in line behind the chef, to make sure that he didn’t clean the place out.

I put the mushrooms in a plastic box from Japan Town (they have everything you’d ever need made of plastic and ridiculous packaging), packed it full of some damp paper towels and put it in my luggage. After I got back to Minnesota, I took them out and threw a few in a pan. The mushrooms taste, like mild mushrooms, but they finish with a sweet note. it’s not the sort of sweet that makes you want to put them in a dessert, it’s more like the savory sweetness a tomato can have when it’s nice and ripe, or a an onion after it’s been cooked down, honey mushrooms have a similar sweetness, I think. Club mushrooms I’ve eaten can have a similar sweetness.

Cordyceps, edible, militaris,

Wanting to know the exact species, I did some digging. I didn’t see a lot of accounts of eating them online, but a quick google for orange Cordyceps told me what I had was some sort of Cordyceps militaris. After I figured out the basic species, I consulted my guides. The only book I have to even mention them was Mushrooms Demystified, the stay at home Bible guide that any shroomer should have. Arora mentions their fruiting mechanism, predilection for ant mind control, the basic things you’d suspect, but under the edibility portion of the species profile it read…unknown. I think the only lingering question I might have is of course, if you can eat other cordyceps, but considering that in the kitchen they were kind of a novelty (a tasty one, don’t get me wrong) and have pretty scarce availability, I’m content with the taste of them I got.

The cordyceps weren’t mind blowing, but they definitely weren’t bad, I do wonder though, how different the wild species must taste compared to the cultivated rice strains.

Since the mushrooms are long, spindly, and look a bit like noodles, I tossed a hefty ratio (almost 50/50 by volume) with some pasta and chowed down, note how the recipe is labeled “Cordyceps with linguine, not linguine with cordyceps. It was great, but it would be great without the pasta, too, for a multicourse dinner. For a pasta-less version the warm Cordyceps twirled around a fork on top of some dressed watercress or salad greens would make a fun app.

Linguine with cordyceps, watercress, and chives

Linguine with cordyceps, watercress, and chives
Print Recipe
4.8 from 5 votes

Cordyceps with Linguine, Shallots, Watercress and Chives

Serves 2 as a light entree
Prep Time15 mins
Cook Time20 mins
Course: Appetizer, Main Course
Cuisine: Italian
Keyword: Cordyceps, linguine, Watercress
Servings: 2

Ingredients

  • 2 ounces fresh Cordyceps mushrooms whole
  • 3 ounces dried high quality linguine or spaghetti, preferably Rustichella, or Masciarelli
  • 1 tablespoon toasted breadcrumbs
  • 2 tablespoons extra virgin olive oil plus more for finishing
  • 1 large shallot cut in half, then juliened thinly
  • 2 tablespoons fresh sliced chives
  • 1/4 cup dry white wine
  • Kosher salt and pepper to taste
  • A good handful of fresh watercress trimmed into 1-2 inch pieces
  • Dried red pepper flakes optional, to taste

Instructions

  • Gently cook the shallot and oil in an 8 inch saute pan, stirring occasionally, until the shallot is wilted and soft. Add the wine and reduce by half.
  • Add the cordyceps to the pan and wilt, then turn off the heat. Meanwhile, bring a pot of salted water to a boil and cook the pasta until al dente.
  • Drain the pasta, then toss with the mushrooms in the pan. Double check the seasoning for salt, add some of the chili flakes to taste if using, then toss in the watercress and chives, season with a little more olive oil to taste, return the pan to the heat just to warm through, to avoid over cooking the cress and the mushrooms, and divide the pasta between two warmed bowls, garnishing with the breadcrumbs and chives.

Linguine with cordyceps, watercress, and chives

Cordyceps Videos 

Here’s a couple good videos of Cordyceps doing their thing. My favorite is Planet Earth.

Planet Earth

National Geographic 

Thought Catalyst

 

Related

Previous Post: « Pressed Goat Breast with Watercress and Tomato Sauce
Next Post: Morels and Ramps Preserved in Oil »

Reader Interactions

Comments

  1. Erik Wagner

    April 29, 2018 at 10:27 am

    I can’t keep up with speaking in abbreviations. “….would make a fun app”. Oh, an application put on my phone wouldl give me the recipe, I thought. Finally figured it meant appetizer. It’s difficult to be a reader these days.

    Reply
    • Alan Bergo

      April 30, 2018 at 9:42 am

      I do sometimes speak with abbreviations, or use kitchen shorthand. I’m a chef, have lived my entire life in the kitchen, and for better or worse I’ve noticed it affects my speech pattern. the strongest influence is Spanish though as I’ve developed a bit of an accent from speaking broken English with employees for so many years. Good to know though, in the future maybe the term small plate can be better.

      Reply
  2. Funguy

    August 29, 2018 at 3:57 am

    Yep, these are available everywhere here in China. You can find them either fresh or dried. They seem to be growing on a barley medium as opposed to a rice medium. They’re pretty good.

    Reply
  3. Sean Schriver

    October 3, 2018 at 5:12 pm

    I grow cordyceps in Iowa for myself but recently have been approached fror fresh and dried cordy’s for a restaurant…what’s the going rate in your area per ounce or pound?

    Reply
  4. Denise masi

    November 19, 2018 at 8:17 am

    Hello

    In the ingredients you list dry white wine however in the description area you don’t say how it should be used

    Reply
    • Alan Bergo

      November 19, 2018 at 8:52 am

      Thanks Denise, It’s added after the shallots are cooked.

      Reply
    • Julias

      December 17, 2018 at 5:02 pm

      Wholesale I’m getting them for $100/5lb. 5lb minimum. Make the pound price about 25-28, and dry around 18-20/oz or 250/pound

      Reply
  5. Alan Polk

    July 16, 2019 at 2:29 pm

    Great post! Question – are the original cordyceps – those that zombied the insects – are they also edible?

    Reply
    • Alan Bergo

      July 20, 2019 at 10:16 am

      I’d assume so, as they’re used medicinally.

      Reply
  6. Tayka

    December 22, 2019 at 2:34 am

    Raw cordyceps edible?

    Reply
    • Alan Bergo

      December 22, 2019 at 10:09 am

      I’d suspect cultivated varieties are, but I can’t speak to it.

      Reply
    • Samantha

      April 28, 2020 at 12:59 pm

      It is not recommended to eat any mushroom raw. The mushroom has a variety of changes that it goes through turning the flesh and nutrients into a viable source of nutrition after they are cooked, as a general rule of thumb they can cause gastrointestinal distress as well if not cooked. It is recommended to cook your mushrooms around 8-10 minutes depending on the mushroom a little less may be ok. The flesh however is virtually indigestabe if you don’t cook it, when it is cooked you are essentially releasing all the nutrients that wouldn’t be available otherwise, protein, vit B, and minerals, hope this helps 🙂

      Reply
      • Alan Bergo

        April 28, 2020 at 1:12 pm

        Just playing devils advocate here since I enjoy this topic. :O
        Sure, you can’t digest chitin that mushroom tissue contains, but we also can’t digest corn that hasn’t been nixtamalized–that doesn’t stop us from eating that. Raw mushroom consumption has been widely practiced around the world for thousands of years, likely much longer, and for some species, it is a very valuable culinary application. In the markets of Provence I pigged out and ate nearly a 1/4 lb of raw Amanita caesarea, in Japan, matsutake are regularly served raw in sushi restaurants, and in my opinion it’s one of the best ways to enjoy perfect, clean buttons. Last year, I ate over a pound of raw, lacto-fermented ischnoderma resinosum over the course of a few days. In italy, young porcini are regularly shaved raw like truffles on all kinds of things–a trick passed down from the Romans and Etruscans. Truffles, although not typical fruiting bodes, are mostly served raw, since they lose their flavor after cooking. Even so, not every mushroom should be served raw, and many favorites like all Morchella, Gyromitra/murklor, Leccinum and honey mushrooms are toxic raw. You need to take it species by species.

        Reply
    • Fungalicious Delights

      January 15, 2022 at 8:42 am

      yes raw cordyceps are completely edible….

      Reply
      • Alan Bergo

        January 15, 2022 at 1:29 pm

        Thanks Fungalicious.

        Reply
  7. Jasper

    May 31, 2020 at 6:03 am

    Great article. I just bought a 50g pack for less than $2 in a Thai supermarket. Looking forward to cooking them together with some shiitake.

    Reply
  8. Kim Caterino

    December 27, 2021 at 11:09 pm

    💯 fascinating! Thank you!

    Reply
    • Alan Bergo

      December 28, 2021 at 7:31 am

      Thanks Kim

      Reply
  9. Cordyceps militaris

    April 28, 2022 at 1:53 am

    5 stars
    I also love to cook chicken and pork with Cordyceps militaris, it is very tasty and so delicious!

    Reply
  10. if its only love

    May 14, 2022 at 11:56 am

    5 stars
    Very nice cordyceps militaris, love it!

    Reply

Trackbacks

  1. Medicinal Mushrooms: 5 Ones That You Can Cook - SunRise Mushrooms says:
    June 24, 2020 at 4:55 am

    5 stars
    […] cooking Cordyceps, most recipes ask for fresh ones. They are usually treated like a mixed-in vegetable to dishes. You can add them to stir-fry, soup, pasta, and as a garnish to other […]

    Reply

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Alan Bergo
HALP! I’ve been keeping an eye on two loaded mul HALP! I’ve been keeping an eye on two loaded mulberry trees and both got a bunch of fruit knocked down by the storms and wind. 

If anyone in West WI or around the Twin Cities knows of some trees, (ideally on private property but beggars can’t be choosers) that I could climb and shake with a tarp underneath, shoot me a DM and let’s pick some! 🤙😄

TIA

#throwadogabone #mansquirrel #beattlefruit #mulberries #shakintrees
Lampascioni, or edible hyacinth bulbs are one of t Lampascioni, or edible hyacinth bulbs are one of the more interesting things I’ve eaten. 

These are an ancient wild food traditionally harvested in Southern Italy, especially in Puglia and the Salentine Peninsula, as well as Greece and Crete. I’ve seen at least 6-7 different names for them. 

A couple different species are eaten, but Leopoldia comosa is probably the one I see mentioned the most. They also grow wild in North America. 

The bulbs are toxic raw, but edible after an extended boil. Traditionally they’re preserved in vinegar and oil, pickled, or preserves in other methods using acid and served as antipasti. (Two versions in pic 3). 

They’re one of the most heavily documented traditional wild foods I’ve seen. There’s a few shots of book excerpts here.

The Oxford companion to Italian Food says you can eat them raw-don’t do that. 

Even after pickling, the bulbs are aggressively extremely bitter. Definitely an acquired taste, but one that’s grown on me. 

#traditionalfoods #vampagioli #lampascione #cucinapovera #lampascioni #leopoldiacomosa #foraging
Went to some new spots yesterday looking for poke Went to some new spots yesterday looking for poke sallet and didn’t do too well (I’m at the tip of its range). I did see some feral horseradish though which I don’t see very often. 

Just like wild parsnip, this is the exact same plant you see in the store and garden-just escaped. 

During the growing season the leaves can be good when young. 

They have an aggressive taste bitter enough to scare your loved ones. Excellent in a blend of greens cooked until extra soft, preferably with bacon or similar. 

For reference, you don’t harvest the root while the plant is growing as they’ll be soft and unappealing-do that in the spring or fall. This is essentially the same as when people tell you to harvest in months that have an R in them. 

#amoraciarusticana #foraging #horseradishleaves #horseradish #bittergreens
In Italy chicken of the woods is known as “fungo In Italy chicken of the woods is known as “fungo del carrubo” (carob tree mushroom) as it’s one of the common tree hosts there. 

My favorite, and really the only traditional recipe I’ve found for them so far is simmered in a spicy tomato sauce with hot chile and capers, served with grilled bread. 

Here I add herbs too: fresh leaves of bee balm that are perfect for harvesting right now and have a flavor similar to oregano and thyme. 

Makes a really good side dish or app, especially if you shower it with a handful of pecorino before scooping it up with the bread. 

#chickenofthewoods #fungodelcarrubo #allthemushroomtags #traditionalfoods #beebalm
First of the year 😁. White-pored chicken of t First of the year 😁. 

White-pored chicken of the woods (Laetiporus cincinnatus) are my favorite chicken. 

Superior bug resistance, slightly better flavor + texture. They also stay tender longer compared to their more common yellow-pored cousins. Not a single bug in this guy. 

#treemeat #ifoundfood #foraging #laetiporuscincinnatus #chickenofthewoods
TBT brisket face 💦. Staff meal with @jesseroes TBT brisket face 💦. Staff meal with 
@jesseroesler and crew @campwandawega
📸 @misterberndt 

#staffmeal #brisket #meatsweats #naptime
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