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Award-winning chef, author and forager Alan Bergo. Food is all around you.

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The Beefsteak Mushroom

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Beefsteak mushroomsMore and more I’ve found I have to hunt mushrooms vicariously through other people during the growing season.

Thankfully I’ve built a pretty decent network around Minnesota and Wisconsin, and from there outliers stretching from China to Russia, Britain to Australia and beyond. Comparing notes on mushroom seasons around the world is an amazing by-product of this site I never expected.

Locally, My friend Alex, a mushroom hunting guide and I chat about what mushrooms are popping up or the occasional oddball shroom we can’t find an ID for. Last year she sent me a picture of an interesting mushroom asking if I had an opinion on it.

It was a polypore, shelf-type growing from a tree, but not just any polypore. A chicken of the woods or a dryad’s saddle are a dime a dozen compared to what we both knew was in the photo: a beefsteak mushroom, or Fistulina hepatica.

From my experience many mushroom hunters have never even heard of them. Beefsteak mushrooms, (also known as ox tongue mushrooms or fungus depending on your adjective preference) are a relatively rare polypore, the closest I’d come to eating them was reading about them in David Arora’s Mushrooms Demystified, and Anthony Carluccio’s The Complete Mushroom.

They’re rare in their look, but also in flavor. The mushroom itself is red, resembling meat, and gives off a red juice when sliced, kind of like a very young chicken of the woods will leak a fragrant orange liquid when they’re very young.

Habitat

Beefsteak mushrooms, like their cousins chicken and hen of the woods, are parasites, in my area, I really only see them on oaks, typically at the base of the tree, or on stumps.

I see them sporadically throughout the summer, and they seem to fruit heaviest in late summer, around august through September, at least from my experience. 

Beefsteak polypore, Fistulina hepatica, or oxtongue fungus

A nice young beefsteak growing from an oak.

Flavor 

The flavor is where things are supposed to get interesting. They’re a mushroom often eaten raw, supposedly with a sour flavor like sorrels (for the record it is only subtly sour, not at all as potent as any oxalis species I’ve consumed).

In a world where 99% of mushroom dishes are made with the same, bland cultivated mushroom cooked with cream or made into stroganoff, the beefsteak holds a place that’s pretty unique.

I got excited. Alex said the mushroom was a little beaten up, but asked if I wanted to take a look at it, which I of course I did. She stopped by with a couple mushrooms and a paper bag filled with something wet, and heavy.

I remember holding the weight in my hands and peaking inside the bag, digesting feelings of excitement and uneasiness. What was in the bag resembled something from a murder scene: wet, bloody looking and viscous, it didn’t exactly evoke inspiration.

Beefsteak mushrooms

 

I took the bag home to clean and inspect them the next morning. I wasn’t the first to sample my beefsteak mushroom, slugs had already dined on the pores underneath.

Unlike when slugs and insects munch on hen of the woods though, or other similar polypores, the only portion of the mushroom they touched was the pores, the flesh or meaty part was completely untouched.

Cutting up beefsteak or Fistulina hepatica mushrooms

A nice mushroom, younger than the first one I got to taste. Note the beautiful pattern of the cut fungus. 

Surprising too was the complete lack of any white larvae, not a single one. Some mushrooms have natural resistance to the larvae, the beefsteak definitely has one if not the strongest resistance I’ve seen in a polypore.

I’m no scientist, but I might chalk it up to the sourness of the flesh, since acids like oxalis in plants (sorrel) can function as a defense mechanism against animals eating them.

Beefsteak mushroom salad with olive oil and wood sorrel recipe

Seasoned with chopped sorrel, salt and pepper, the mushrooms keep their crisp texture (they’ll lose it after a while) this is a great place to start if you have some.

Cooking / Eating 

Accounts of eating beefsteak mushrooms are not exactly common, but one similar thing I read is that people say they’re sour like sorrel, with a texture like meat.

Well, from what I ate that’s right, kind of. Sliced thin, the mushrooms are tender, with a little chewy bounce to them.

The flavor itself isn’t anything remotely close to the powerful oxalic sour of sorrel or rhubarb. It does has a tartness, but the flavor to me came off diluted by the large amount of water the mushroom retains. In short it was slightly tart, tender, and watery.

The beefsteak was going to need some help. First I started by just putting some salt on it, which was better, then I started a few other experiments. They were seared in a hot pan, marinated, roasted in big pieces and sliced, then marinated, brined, dredged and fried, all kinds of stuff. 

Beefsteak Mushroom and Heirloom Tomato Salad

A simple salad of sliced beefsteak mushrooms, arugula, cheese and tomatoes.

A lot of the resources I saw online said that the mushrooms will need long cooking to be tender, I didn’t have that problem at all.

Sliced thin, as pictured below, I had no problem with them having a tough texture. Cooking was not my favorite, the mushrooms didn’t taste like much, held a lot of water, and lost the crisp, tender texture that was so pleasing in the fresh mushroom. 

I found I liked them raw, mixed with other ingredients and prepared simply, enjoying them the most when they tasted pure and un-manipulated. Beefsteaks are a fascinating wild mushroom, I just wish they tasted more sour!

A mushroom born to eat raw 

After a few more years of cooking with these, I can definitely tell you that beefsteaks are best eaten raw-a novelty and anomaly among wild mushrooms. You don’t need any fancy techniques or equipment for them to shine.

The first thing I made with them was a simple tomato salad. Over the years I’ve added a few others that are scattered throughout this post, seasoned with wood sorrel is one of the best, as is a simple tartare preparation where they take the place of diced meat. 

Recipes 

Beefsteak Mushrooms with Sorrel and Lemon 

Beefsteak Mushroom Relish 

More beefsteaks

Beefsteak Mushroom and Heirloom Tomato Salad
Print Recipe
5 from 2 votes

Heirloom Tomato and Beefsteak Mushroom Salad

A simple salad of heirloom tomatoes, cheese and beefsteak mushrooms Serves 2 as an appetizer

Ingredients

  • 1/2 lb heirloom tomatoes or more to taste
  • Fresh arugula as needed, about 1 ounce
  • A small handful of toasted croutons diced 1/2 inch
  • 2 ounces Parmigiano Reggiano cheese broken into small bite sized pieces
  • Extra virgin olive oil to taste
  • Kosher salt and fresh ground black pepper to taste
  • 2 ounces fresh beefsteak mushrooms pores removed, mushroom flesh wiped and cleaned, and sliced thinly into 1/4 inch pieces

Instructions

  • Using a paring knife, remove the cores from the tomatoes. Slice the tomatoes or cut them into wedges, whatever you prefer, or whatever looks best with their particular shapes, then arrange the on plates with the mushrooms and season with salt, pepper and some good olive oil.
  • Scatter some of the cheese and croutons over each plate.
  • Top the salad with some arugula, then serve immediately.

More 

35 Essential Wild Mushrooms Every Forager Should Know 

 

 

Related

Previous Post: « Burdock Flower Stalks
Next Post: Summer Vegetable Tagine, With Lobster Mushrooms »

Reader Interactions

Comments

  1. Marc

    July 29, 2017 at 10:13 am

    Funnily enough Alan – I just had some for lunch. Carpaccio style, with some dry sauteed girolle, wood sorrel and a blackberry balsamic dressing. The thought process being that the sorrel would enhance the tartness whilst the balsamic adds a sweet note. Picture is up on my Instagram account – wyltshyrespyder.
    This was my first of this season but as I’m lucky enough to live close to an old oak woods I’ll be sick of them by Christmas!
    Marc
    Wiltshire, England

    Reply
  2. Glenn Freeman

    July 29, 2017 at 10:16 am

    I make sushi with them raw. Try that!

    Reply
  3. Mark

    July 30, 2017 at 1:43 pm

    I shave with a vegetable peeler into strips (raw) and coat in coarse salt and sugar for quick pickle. Add as garnish to green salad almost like sweet pickled shallot. Sour makes salad pop. / I have and advice from foragers on Instagram to soak it in milk before cooking, my experiments with cooking were not successful…..

    Reply
    • Alan Bergo

      November 27, 2017 at 9:12 am

      Good idea.

      Reply
  4. Pete Hautman

    August 1, 2017 at 7:02 am

    I have found only one in Minnesota in 35 years of mushroom hunting—a perfect fresh specimen. I tried a few different things. The one I liked best was a Thai style light stir fry with vegetables, cilantro, lime leaf, and fish sauce served over rice noodles. The acidity of the mushroom worked really well, and the texture was similar to beef. I’ve been checking the same stump for the past five years but it has not reappeared.

    Reply
  5. Kathy

    September 1, 2017 at 7:00 pm

    You’re in Pennsylvania I find them quite often I’ve cooked them I have eaten them raw all ways are delicious. Small slivers fried like bacon are delicious and great on top of salads

    Reply
    • megan

      November 27, 2021 at 8:46 pm

      Makes excellent jerky
      We slice thin, marinate in teriyaki, and dry in dehydrator. They lose their lemony flavor when dried, And it’s difficult to tell the difference between it and a crispy beef jerky recipe.

      Reply
  6. Al Foremsky

    May 16, 2018 at 8:56 pm

    What do I have. Trying to send a picture. May need your email. Think it looks similar to beefsteak. Need email to send pictures. Found it today near Pittsburgh.

    Reply
    • Alan Bergo

      May 16, 2018 at 11:54 pm

      [email protected]

      Reply
  7. Kristine Carlson

    July 11, 2018 at 2:35 am

    I was surprised to find one of these in my backyard yesterday, growing on an oak stump. It’s a pretty distinctive mushroom and I was fairly certain I knew what I had stumbled upon immediately when I discovered it – so I picked it then brought it inside to identify at leisure away from mosquitos (they’ve been rather vicious this year). The mushroom wasn’t there yesterday – at least that I’d observed. I walk past the same point every day, and am pretty good about noting such things. We’ve had a lot of rain and warm days, so rapid fungus growth really doesn’t surprise me right now.

    You can see an image while I was giving it a precautionary anti-bug soak – it stained my hands red, and soaking it brought out strange streaking on the top of the mushroom. Interestingly, when I set the mushroom down on an unstained bookcase it also left a stain on the bookcase. There was one little black beetle crawling around on the mushroom surface, but none within and no worms. I ought to have taken photographs of the mushroom before I soaked, upper and underside, and also when sliced, I don’t know what I was thinking. I found the tubes on the bottom for which it was named fascinating to look at under a magnifying glass. It had an interesting pale interior that looked as though it was white meat tinted with blood – it reminded me greatly of medium rare pork. As I mentioned, the mushroom was quite young!

    I sautéed the mushroom at low heat with butter, sliced thinly, then lightly salted it. This is, quite honestly, my default preparation for every mushroom the first time I try it. I found this one delightful. I had intended to put it on top of my salad, as I had fresh lettuce from my garden, but it smelled, and tasted so delicious that the mushroom never made it into the greens. It had a delightful meaty texture which was pleasant to chew. I’d read that the mushroom had an ‘astringent’ flavor, but of course that’s just a synonym for “acidic”. My tongue instead told me it tasted rather like lemon.

    I liked it a good deal – more than many other wild mushrooms I’ve had. Orders of magnitude better than the puffball; significantly better than the shaggy mane, oyster, or sulfur shelf; probably as desirable as a chanterelle. Not quite as wonderful as a morel – but perhaps if the taste were acquired it would be as much in demand.

    Reply
    • Alan Bergo

      July 11, 2018 at 10:57 am

      Good for you! Can I ask where you’re located abouts? Are you in the Midwest? What type of stump: oak?

      Reply
      • Kristine Carlson

        July 17, 2018 at 8:24 pm

        I’m in central Minnesota. The stump was indeed oak – white oak, in fact. I’d have never known, but we cut down the tree ourselves, as it was a victim of oak wilt, which is hitting all the oak species in our area pretty hard.

        Reply
  8. Lenny

    September 24, 2018 at 7:29 am

    I am eating it while typing. Sautéed it in butter on high heat until the liquid is gone. Too sour for me. Added banana to the pan. Cooked another few minutes. Added parsley and cilantro. Pretty good.

    Reply
    • Alan Bergo

      September 25, 2018 at 9:48 am

      I didn’t enjoy it cooked either, which is why you will only see raw preparations on this site.

      Reply
  9. Andrea

    October 11, 2018 at 8:44 am

    Hi everyone,

    i write from Italy. From central Italy.

    In this area I find many Fistulina Hepatica. They are located at the foot of chestnut trees.

    I ate it often prepared like carpaccio.

    (Marinated in oil (EVO) lemon and salt, then served with added oil (EVO), lemon, pepper, salt and flaked Parmesan cheese)

    Now I have to experiment with other types of cooking as I have some in the refrigerator found yesterday morning.

    I’ll have some photos 🙂

    (Sorry for my English)

    Andrea

    Reply
    • Alan Bergo

      October 18, 2018 at 12:46 pm

      Andrea your English is great. Thanks for sharing, e bouna fortuna con gli funghi 😉

      Reply
    • Frank

      May 19, 2019 at 12:33 pm

      Andrea, I’m a professional forager and my wife and I will be in Italy the last week of October and first week of November. Passing through Lazio, Molise, Umbria and Tuscany to visit farmer and forager friends. If you’re in one of those places (or also Abruzzi or Marche) would love to talk foraging. Can reach me at [email protected] and http://www.frankhyman.com. Thanks!

      Reply
  10. coukie

    September 19, 2019 at 7:32 am

    I bought an enooormous one… I marinated it, then sauté it and then dried it in my deshydrator. It kind of tastes a bit like jerky now which is good… as I don’t eat meat. Very interesting one.

    Reply
    • Alan Bergo

      September 21, 2019 at 7:39 pm

      I’ll have to try jerky with them.

      Reply
  11. Roger Van Hout

    October 16, 2019 at 3:57 pm

    Hi!

    I’m probably a bit late to the party, but I just used the fistulina hepatica as topping (raw, thin sliced) for my sushi and it feels a bit like tuna. A bit tasteless, but it had a nice mouth feeling.

    Reply
    • Alan Bergo

      October 25, 2019 at 9:33 am

      Yes, they need to be seasoned to have any flavor. The texture, seasoned and eaten straight away, is the best part. I’ve heard reports of some being more sour than others, but all the ones I’ve tried have been a bit mild.

      Reply
      • Rodney

        October 14, 2020 at 8:25 pm

        5 stars
        Found my first beefsteak today. Read the post so I just went for it. Sliced across the grain 1/2″ to 3/4″ thick. Butter, little garlic. Heated it up and tossed them in. Looked in pantry found some Montreal steak seasoning, sprinkled it on,. Looked in fridge had a bottle of worscestershire sauce drizzled it on. Cooked til it browned a bit. Delishish. Almost like a rare steak. Found an old oak while hunting that is loaded with them. Definitely will be back to get some more. Thanks Alan. love your website and ideas.

        Reply
        • Alan Bergo

          October 15, 2020 at 1:35 pm

          Thanks Rodney.

          Reply
  12. phoebe bracken

    March 28, 2020 at 2:03 pm

    any idea if it’s possible to grow these indoors or farm them?

    Reply
    • Alan Bergo

      March 28, 2020 at 6:57 pm

      I’ve never heard of anyone growing F. hepatica.

      Reply
  13. Eric Munn

    August 31, 2020 at 3:06 pm

    Wow! Love this page – I just found one today In Merseyside, UK and prepared some raw as sushi and then fried up a bacon ???? sized slab!

    I love it!

    Reply
  14. Lori

    August 4, 2021 at 2:15 pm

    One of my all time favorites! Raw/Sashimi style with rice vinegar, scallion oil, toasted scallions, very thin sliced jalapeño peppers and cilantro.

    Reply
    • Alan Bergo

      August 6, 2021 at 10:12 am

      Yep, that’s a great one. I do carpaccio style too with capers, onions and parm and it’s great.

      Reply
  15. Kseniya A Golubeva

    September 15, 2021 at 5:01 am

    I love the beefsteak mushroom, however it does not taste like sorrel ( I have a sorrel garden). I just found several beefsteaks of various maturity and was able to experiment with different cooking methods.
    My favorite was slices cooked “hibachi” style on a hot himalayan salt slab in the middle of the table with a shiraz and fig reduction for dipping sauce.

    Reply
    • Alan Bergo

      September 16, 2021 at 9:14 am

      As I mention in the post, it is not sour like sorrel, and the comparison is erroneous. These are best consumed raw, cooked they’re not that great.

      Reply
  16. tezla mayorga

    October 9, 2021 at 7:25 pm

    I just found a good side beefsteak it was great because here in cape cod Massachusetts almost never can be found.
    I cook it within an hour with very good olive oil, fresh peppers and onions and multi-grain pasta.
    It was great.

    Reply

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Alan Bergo
I liked the staff meal I made for Mondays shoot so I liked the staff meal I made for Mondays shoot so much we filmed it instead of the original dish I’d planned. 

Cooked natural wild rice (not the black shiny stuff) is great hot, cold, sweet or savory. It’s a perfect, filling lunch for a long day of berry picking. 

I make them with whatever I have on hand. Mushrooms will fade into the background a little here, so I use a bunch of them, along with lots of herbs and hickory nut oil + dill flowers. 

I’m eating the leftovers today back up in the barrens (hopefully) getting some more bluebs for another shoot this week w @wild.fed 

#wilwilwice #wildrice #chanterelles #campfood #castironcooking
Baby’s first homegrown mushrooms! Backyard wine Baby’s first homegrown mushrooms! Backyard wine caps on hardwood sawdust from my lumberjack buddy.

Next up blewits. Spawn from @northsporemushrooms

#winecaps #strophariaaeruginosa #allthemushroomtags
It’s wild cherry season. I’ll be picking from It’s wild cherry season. I’ll be picking from my favorite spot tomorrow a.m. and have room for a couple helpers. It’s at an event on a farm just south of St. Cloud. 

If you’re interested send me a message and I’ll raffle off the spots. Plenty of cherries to go around. I’ll be leading a short plant walk around the farm too. 

#chokecherries #foraging #prunusvirginiana #summervibes
Special thanks to the beach in Ashland for hooking Special thanks to the beach in Ashland for hooking it up with on-site garnishes. Beach pea flowers taste strong and leguminous, similar to vetch, or like a rich tasting pea shoot. 

#lathyrusjaponicus #beachpeas #peaflower #foraging #northshore #bts
Great, long day of filming in near the south shore Great, long day of filming in near the south shore of Lake Superior yesterday. 

Blueberries were sparse, and some kind of blight seems to be affecting the serviceberries. Chanterelles weren’t as good as 2020, but they were there. 

Quick dip in the Lake Superior after we broke set was a bonus. 

W/ @barebonesliving  @misterberndt @jesseroesler

#barebonesliving #foraging #lakesuperiorrocks #serviceberries #chanterelles #bts
Green ramp seed make a great lactoferment. Just pu Green ramp seed make a great lactoferment. Just put the green seeds in brine in a jar, leave for 2 weeks. 

After they’re sour they can be water bath processed, although I’ve stored them at room temp without an issue too. 

Finished product is great minced or puréed into places where you’d like garlic, capers, or both. 

Makes a great tzatziki with a little crumbled, dried bee balm. 

#tzatziki #ramps #rampseeds #foraging #fermentation
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