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FORAGER | CHEF

Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Wild Rice

Wild Rice Flour Cornbread

Wild Rice Flour Cornbread cut with butter

A few years ago I set out on a mission to make wild rice cornbread to serve 200 people for the Wild Harvest Festival. I tested out a batch using the last of my wild rice flour that I’d bought from the White Earth Reservation, and it came out good, but I needed to test…

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Hollyhock Sarmasi, Mushroom Duxelles and Wild Grape

Mushroom and walnut sarmasi with black walnuts and wild grape juice

If you give me a big leaf, I can probably find something to roll up in it and call it a dolma, roulade vert, or, as with this version loosely inspired by Turkish rolls: sarmasi (Romanian sarmale is a synonym). I have a couple recipes for food rolled up in leaves on this site, but,…

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Wild Rice Dolmas wild Mushroom Duxelles

Vegetarian stuffed grape leaves with mushrooms, wild rice and walnuts

Stuffed grape leaves are one of Nature’s perfect foods, and stuffing them with a mushroom and natural wild rice filling is a great variation on the classic, more well-known version with lamb, known as dolmas or dolmades. If you have some duxelles, it’s also a good wild mushroom recipe for using up the stash.  Vegetarian…

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Guide to Wild Rice (Purchasing and Cooking)

Wood parched hand harvested wild rice

Wild rice is a source of cultural pride in Minnesota where I’m from. Unfortunately, there’s a lot of misinformation about it online and in print. It’s time I had a guide on here about one of the most important ingredient of my region, so, I’m going to try and answer all the questions I can…

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Wild Rice Casserole with Venison and Wild Mushrooms

Venison casserole recipe with wild rice, mushrooms cabbage and cheese

Venison, tender cabbage, wild mushrooms, real wild rice covered in plenty of cheesy white sauce and baked to a perfect golden brown makes me happy. In the Midwest, we know a thing or two about casseroles. Some of them I really like (all casseroles with wild rice, especially my classic chicken of the woods-wild rice…

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Chicken of the Woods Wild Rice Casserole

Wild rice casserole with wild mushrooms recipe

It’s getting colder outside, and I’m starting to crave that cold weather food. Stews and braises have happened already happened, but one thing that’s been gnawing at me was a good, solid casserole. Coming from the Midwest, I have casserole in my blood, and there’s nothing like the classic chicken wild rice casserole laced with…

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Wild Rice Crackers

Wild rice flour crackers recipe

I’ve been wanting a simple, wild-inspired cracker I can make to serve at events that’s portable, made from 100% wild rice or another indigenous grain, and most of all, is a snap to put together and doesn’t involve rolling out glutinous dough or using a pasta roller. I used to make a sort of Japanese…

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Wild Rice Flour Pasta Dough

Wild rice flour fresh pasta dough recipe

Wild rice flour pasta dough is exactly what it sounds like: fresh pasta dough, made with wild rice flour. Not 100% wild rice flour, just 50%, since that’s about the most you can work into fresh pasta and still have it act like fresh pasta while you’re rolling it out, since wild rice flour lacks…

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FORAGER | CHEF®
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Author: The Forager Chef’s Book of Flora
James Beard Award ‘22
Host: Field Forest Feast 👇
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Alan Bergo
Working all day on preps for cattail lateral rhizo Working all day on preps for cattail lateral rhizomes and blueberries for this weeks shoot with @wildfed 

Been a few years since I worked with these. Thankfully Sam Thayer dropped a couple off for me to work with. They’re tender, crisp and delicious. 

Sam mentioned their mild flavor and texture could be because they don’t have to worry about predators eating them, since they grow in the muck of cattail marshes. 

I think they could use a pet name. Pond tusk? Swamp spears? Help me out here. 😂

Nature makes the coolest things. 

#itcamefromthepond #cattail #rhizomes #foraging
I liked the staff meal I made for Mondays shoot so I liked the staff meal I made for Mondays shoot so much we filmed it instead of the original dish I’d planned. 

Cooked natural wild rice (not the black shiny stuff) is great hot, cold, sweet or savory. It’s a perfect, filling lunch for a long day of berry picking. 

I make them with whatever I have on hand. Mushrooms will fade into the background a little here, so I use a bunch of them, along with lots of herbs and hickory nut oil + dill flowers. 

I’m eating the leftovers today back up in the barrens (hopefully) getting some more bluebs for another shoot this week w @wild.fed 

#wilwilwice #wildrice #chanterelles #campfood #castironcooking
Baby’s first homegrown mushrooms! Backyard wine Baby’s first homegrown mushrooms! Backyard wine caps on hardwood sawdust from my lumberjack buddy.

Next up blewits. Spawn from @northsporemushrooms

#winecaps #strophariaaeruginosa #allthemushroomtags
It’s wild cherry season. I’ll be picking from It’s wild cherry season. I’ll be picking from my favorite spot tomorrow a.m. and have room for a couple helpers. It’s at an event on a farm just south of St. Cloud. 

If you’re interested send me a message and I’ll raffle off the spots. Plenty of cherries to go around. I’ll be leading a short plant walk around the farm too. 

#chokecherries #foraging #prunusvirginiana #summervibes
Special thanks to the beach in Ashland for hooking Special thanks to the beach in Ashland for hooking it up with on-site garnishes. Beach pea flowers taste strong and leguminous, similar to vetch, or like a rich tasting pea shoot. 

#lathyrusjaponicus #beachpeas #peaflower #foraging #northshore #bts
Great, long day of filming in near the south shore Great, long day of filming in near the south shore of Lake Superior yesterday. 

Blueberries were sparse, and some kind of blight seems to be affecting the serviceberries. Chanterelles weren’t as good as 2020, but they were there. 

Quick dip in the Lake Superior after we broke set was a bonus. 

W/ @barebonesliving  @misterberndt @jesseroesler

#barebonesliving #foraging #lakesuperiorrocks #serviceberries #chanterelles #bts
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