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Forager Chef

Foraging and Cooking Mushrooms, Wild and Obscure Food

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Cow Parsnip

Fresh Cranberry Sauce with Cow Parsnip Seeds and Warm Spices

Fresh Cranberry Sauce with Cow Parsnip Seeds and Warm Spices_

It’s almost time for the annual stuff your face and have a food coma celebration. I’m not doing the turkey this year since I have to travel back to the farm near Willmar Minnesota from the Twin Cities, but I did volunteer to do all the sides, which I don’t mind doing. Prepping ahead makes…

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Cow Parsnip Blossoms

cow parsnip blossoms

  I’m jealous of the old knowledge and culinary traditions woven into other cultures. A few years ago I was looking for some info on where Italians pick porcini. I found an Italian website (I’ve since tried to find it and it’s gone or has been taken down) that talked about hunting mushrooms, but also…

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Chokeberry-Cow Parsnip Seed Ketchup

Chokecherry-Cow Parsnip Ketchup_

                        To me, using leftovers or looking in the cooler is how real creations are made and new menus created, not by looking at a fancy/expensive purveyor wish lists. A running behind the scenes joke I have with my cooks is that when we…

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Cow Parsnip Seeds

Cow Parsnip Seed

  After cooking with the seeds of angelica last year, I remembered cow parsnip has a similar structure and fruiting cycle. Both plants grow at the same time, look a bit similar, so I thought if angelica produces seeds you can eat, cow parsnip should too, right? I can’t find any mention of them in…

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Green Tomato-Cow Parsnip Seed Jam, Chutney, and Salsa Verde

green tomato-cow parsnip seed salsa verde

To sum things up, the aroma of cow parsnip seeds from what I’ve learned, is only soluble in a juicy, wet medium. I’ve really loved infusing it into fruit jams, pickles, and sauces, custards. I’ve only been working with the seeds for a couple months though, so chime in with some ways you’ve cooked it…

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Got treated to a home cooked meal of big lamb meat Got treated to a home cooked meal of big lamb meatballs from the Icelandic lambs @shepherdsongfarm gave us. 

It’s been a while since I had fist-size meatballs. They reminded me of dinners I had with Grandpa at Yarussos in St. Paul, where you got one meatball to rule them all on top of your spaghetti and red gravy. 

Obv I had to make some with venison, wild rice, ramps, and bergamot. The wild rice is fun. Hefty. 

Also forgot to oil my hands, like a chump. 🙄

#ballingonabudget #meatballs #naptime #venison #rampleaves #comfortfoods #rusticfood #monardafistulosa
Tres Leches soaked in candy cap milk was a fun var Tres Leches soaked in candy cap milk was a fun variation I did on the house dessert of a little restaurant I was at for a time. 

Don’t be surprised if you smell like maple syrup a few hours after eating it. Using ground dried golden chanterelles is another variation that’s on my list to try. 

Link in bio to see how to make your own. 

#candycaps #treslechescake #myteethfellout #wildmushrooms #wildfoodlove
ARISE #fungimancer #frostbite #morels #tisthes ARISE 

 #fungimancer 
#frostbite #morels #tistheseason #mushroomhunting #winter #offseasontraining
Big thanks🙏 to all of you who showed your suppo Big thanks🙏 to all of you who showed your support with the first line of spirits @ida_graves_distillery and I collaborated on. 

Brock did a great job wrangling the wild things, and we have plenty of fun ideas in store (think aging nocino in barrels, new flavor combos, etc). If you’re in the Twin Cities and still need some, the amaro is #soldout but @ombibulousmn has nocino, and should have the spruce  liquor (goes down like pine gin) soon. Thank you!

#distillery #foragedcocktails #nocino #craftspirits #drinkatree #mnspirits #smallbatch #godscountry
Let’s talk roadkill. Honestly, roadkill is too s Let’s talk roadkill. Honestly, roadkill is too specific a term for me—I don’t limit myself to vehicular-harvested meat. 

However you feel about the topic, grab some popcorn and head over to the comment section on my blog (link in bio) for the 🔥personal stories from readers have shared from around the world. 

There’s the kid who brought home a nutria after school, a wife getting 4 deer with the same car, a train hitting a herd of elk, a bear named squish, living in a house with weasels, and more. 

#budgetgourmet #gleaning #scavenging #meatismeat #roadkill #freefoods #finderskeepers #wastenotwantnot
Sam Thayer dropped 25 lbs of his highbush cranberr Sam Thayer dropped 25 lbs of his highbush cranberry cultivars (3 types!) on me before the last snowfall and I honestly don’t even know where to start after processing them. I’d already made jams and hot sauce already and I have enough for a year. 😅

Great time to practice the cold-juice which ensures the juice isn’t bitter. 

Anyone else have any ideas? 

You can still find some on the shrubs if the birds didn’t get them up by the north shore. 

#highbushcranberry #winterforaging #birdberries #sweetnectar #foragerproblems #juiceme #embarassmentofriches #wildfoodlove
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