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Award-winning chef, author and forager Alan Bergo. Food is all around you.

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Sweetgale or Sweetfern Liquor

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Sweetfern or sweetgale liquorSweetfern (Comptonia peregrina) and sweetgale (Myrica gale) are both aromatics that deserve some play in your kitchen. a simple sweet fern recipe you can make to get an idea of the flavor is a simple liquor. 

Both plants have leaves that give off a great aroma, but for me personally, the seeds are the best part of both plants, and I find the aroma stronger with them. Since the seeds are smaller and more compact than leaves, it’s also easier to weigh them or measure to have good results that are pretty easy to reproduce. 

I came up with this simple liquor when I read that sweet gale leaves used to be used to flavor different types of alcohol. The seeds, as I mentioned, have a much stronger than the leaves, so a little goes a long way, just a small handful of seeds will flavor a jar or a bottle. I add a small amount of maple syrup to mine, but you can omit it if you like. 

Sweetfern or Comptonia peregrina nutlets or seeds in their husk

Sweetfern nutlets, seeds, or whatever you want to call them. They resemble mini chestnuts to me.

Taste 

The flavor of the finished product will vary a bit depending on which plant you end up using, or have access to, but it will be strongly herbaceous, piney, and resinous. I’ve had friends compare sweetfern liquor to herbsaint, and it will have a similar aroma to other liquors made from botanicals.

It is a strong taste, which is why I typically dilute it with something mild like soda water. Sweet fern tends to make a liquor that has a slightly milder taste, where sweetgale will be stronger. If you have access to both plants where you live, I’d suggest you start out with sweetfern. 

Fresh or dried 

Either fresh or dried fruits can be used to make this. Since I am harvesting so many things during the growing season, I find it easier to reach for a jar of dried fruit than fresh. Both will work. 

Sweetfern or sweetgale liquor

Sweetfern or sweetgale liquor and sweet gale seeds
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Sweet Gale or Sweet Fern Liquor

A simple macerated liquor made from sweetfern or sweetgale seeds.
Prep Time5 mins
Macerating time7 d
Course: Drinks
Cuisine: American
Keyword: Sweetfern, Sweetgale

Ingredients

  • 300 grams Vodka or about 1.5 cups
  • 7 grams 3 Tablespoons Fresh sweet gale nutlets or sweet fern nutlets or 2 T dried
  • 60 grams or 1/4 cup Maple syrup

Instructions

  • Gently pound the nutlets in a mortar and pestle to release their aroma, then combine with the vodka and maple syrup in a non-reactive container, such as a pint mason jar. Allow the mixture to macerate for a week, then strain and store in a cool dark place.
  • Serving
  • The flavor is strong and herbaceous, so I like this mixed with soda or another lightly flavored mixer.

More 

Foraging and Cooking with Sweet Fern 

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Alan Bergo
I made vegan fish sauce from ramp juice. You tak I made vegan fish sauce from ramp juice. 

You take the pure juice of the leaves, mix it with salt, Koji rice, and more chopped fresh ramp leaves, then ferment it for a bit. 

After the fermentation you put it into a dehydrator and cook it at 145-150 F for 30 days. 

The slow heat causes a Maillard/browning reaction over time. 

After 30 days you strain the liquid and bottle it. It’s the closest thing to plant-based fish sauce I’ve had yet. 

The potency of ramps is a pretty darn good approximation of the glutamates in meat. But you could prob make something similar with combinations of other alliums. 

The taste is crazy. I get toasted ramp, followed by mellow notes from the fermentation. Potent and delicate at the same time. 

I’ve been using it to make simple Japanese-style dipping sauces for tempura etc. 

Pics: 
2: Ramp juice 
3: Juicy leaf pulp 
4: Squeezing excess juice from the pulp
5: After 5 days at 145F 
6: After 30 days 
7: Straining through Muslin to finish

#ramps #veganfishsauce #experimentalfood #kojibuildscommunity #fermentation #foraging
Oeufs de Gaulle is a classic morel recipe Jacques Oeufs de Gaulle is a classic morel recipe Jacques Pepin used to make for French president Charles de Gaulle. 

You bake eggs in a ramekin with shrimp topped with creamy morel sauce and eat with toast points. 

Makes for a really special brunch or breakfast. Recipe’s on my site, but it’s even better to watch Jacques make it on you tube. 

#jacquespepin #morels #shrimp #morilles #brunchtime
Morels: the only wild mushroom I count by the each Morels: the only wild mushroom I count by the each instead of the pound. 

Good day today, although my Twin Cities spots seem a full two weeks behind from the late spring. 2 hours south they were almost all mature. 

76 for me and 152 for the group. Check your spots, and good luck! 

#morels #murkels #mollymoochers #drylandfish #spongemushroom #theprecious
The first time I’ve seen fungal guttation-a natu The first time I’ve seen fungal guttation-a natural secretion of water I typically see with plants. 

I understand it as an indicator that the mushrooms are growing rapidly, and a byproduct of their metabolism speeding up. If you have some clarifications, chime in. 

Most people know it from Hydnellum 
peckii-another polypore. I’ve never seen it on pheasant backs before.

Morels are coming soon too. Mine were 1 inch tall yesterday in the Twin Cities. 

#guttation #mushroomhunting #cerioporussquamosus #pheasantback #naturesbeauty
Rain and heat turned the flood plain forest into a Rain and heat turned the flood plain forest into a grocery store. 

#groceryshopping #sochan #rudbeckialaciniata #foraging
Italian wild food traditions are some of my favori Italian wild food traditions are some of my favorite. 

Case in point: preboggion, a mixture of wild plants, that, depending on the reference, should be made with 5-23 individual plants. 

Here’s a few mixtures I’ve made this spring, along with a reference from the Oxford companion to Italian food. 

The mixture should include some bitter greens (typically assorted asters) but the most important plant is probably borage. 

Making your own version is a good excercise. Here they’re wilted with garlic and oil, but there’s a bunch of traditional recipes the mixture is used in. 

Can you believe this got cut from my book?!

#preboggion #preboggiun #foraging #traditionalfoods
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