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Forager Chef

Foraging and Cooking Mushrooms, Wild and Obscure Food

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Soup

Desert Stew

Goat stew with barrel cactus buds, sage, tepary beans, and wood ash hominy

Learning to forage food in my backyard in Minnesota and Wisconsin has made me do a lot more than find food where I live and learn about my environment. Now, whenever I travel, I find myself going on the same sort of culinary scavenger hunts wherever I go. Barrel cactus fruit were the latest desert…

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Hotch Potch

Scottish Hotch Potch stew with nettle tops and lamb

The “green holiday” is coming tommorrow, and, while I won’t be eating corned beef and cabbage, or drinking beer with green food coloring in it, I do have a fun Scottish recipe for you, and, a video replete with Scottish themed music at the end to go with it. It’s not Irish, but it’s close…

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Hunter’s Borcht with River Grape and Wild Caraway

Wild game borcht with venison, canadian goose, dill, wild grape juice and wild caraway recipe,

Winter, also known as “clean out the freezer” season for foragers. If you’re a chef, have game in the freezer, or buy large quantities of meat from a local producer, you’ll experience with the scenario of having a little of this, and a little of that. last week, what I had, was one lone Canadian…

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Crock Pot Stock and Bone Broth

Crockpot Stock and Bone Broth

Guess what? You can make higher quality stock than the majority of professional chefs in the restaurant industry at home using a crock pot. Story goes last year I read a book about the science of home cooking from J Kenji Lopez-Alt, the man behind the intensive blog at Serious Eats. The book won the…

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Pork Short Rib and Burdock Stew

Pork short rib and burdock root soup, with millet, cilantro and chili oil

I’m constantly blown away by the connections I get to make, in the Midwest, and the United States, but especially from other countries around the world. A few years ago, I was talking about using burdock root to make a relish I had been serving with fish, and I got an interesting conversation going with…

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Parched Wild Rice-Mushroom Bisque

Parched wild rice mushroom bisque recipe (2)

If you’re a mushroom hunter who likes to pick different types of boletes this mushroom bisque is for you. 2018 was a great year for boletes with our steady, late summer rain, and I got a lot more variety than what I’d say a typical year brings. The great part about boletes is that with…

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Tepary Bean Soup with Galinsoga and Dried, Smoked Goose

Tepary bean soup with smoked dried goose and galinsoga recipe

I’m getting ready to make a winter trip down to Arizona to see my grandparents. One of the thngs that means, besides hiking up mountains with my Dad, is that I need to use up some of the ingredients I brought back with me last time so I can re-up on more. When I think…

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Stinging Nettle Soup with Quail Eggs

stinging nettles soup with quail eggs

I see a lot of people in the Midwest say they’re excited about Spring and mention things like peas. I think what we really should be talking about are common stinging nettle and wood nettles, the real first Spring vegetables that will come out of the ground worthy of eating, in my opinion. Peas on…

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End of Winter Goat Shoulder Stew

End of winter goat shoulder stew

Here’s my in-between season/end of Winter dish for this year: a goat shoulder rubbed with wild herbs, braised until tender, then served with it’s broth and a few different winter vegetables, finished with the first nettle tips of the year. I discussed the reason I like to make things like this at the end of…

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Ischnoderma Resinosum Broth

Ischnoderma resinosum broth recipe

Ischnoderma resinosum, the underused polypore mushroom with a certain beefy quality to them and lots of trim that could go into a great stock. A while back one of my friends from the local mycological society mentioned making broth from them, which sounded like a great way to use all their trim. I made sure…

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Dried Morel Bisque

morel mushrooms bisque

It was Spring 2016 at The Salt Cellar. The restaurant was slow and the outlook was grim. Even so, I tried to stay focused on keeping things as seasonal as possible, changing the menu to engage the cooks and help keep morale up. When morel season came around, I knew I couldn’t afford to buy…

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Baby Bok Choy In Lactarius Broth With Quail Eggs

Bok choi in Lactarius mushroom broth with quail eggs.

Here’s a recipe I created to use dried Lactarius salmoneus, donated to the Cascade Mycological Society for their cookbook. When powdered and made into a broth, you’d be hard pressed to say it isn’t chicken stock. From my experience, different dried Lactarius resembling deliciosus, rubrilactus, and sanguifluus will give similar results. The recipe is designed…

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Black Trumpet-Peacock Dumplings in Broth, With Sweet Corn and Amaranth

Peacock dumplings with black trumpet mushrooms, sweet corn and amaranth

When I was butchering my peacock, I knew that working with the thighs and legs would probably be the easy part. The bird was over four years old so the breasts, even with the skin on would be temper mental and challenging to cook well. Poultry meat from an older bird is going to be…

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Consider the salad, here, a little mix of ephemera Consider the salad, here, a little mix of ephemerals, and other tender young plants and herbs. 

The instinctual knowledge involved in choosing different plants at their peak to serve together raw, with thought put into how the textures and flavors will work on someone’s palette, to me, is one of the highest forms of culinary artistry. Something most people will never taste in their life. 

A little oil, salt, pepper, acid, a touch of sweetness from maple, maybe few fresh herbs are all you need. Bottled dressing of any kind would be like putting Axe Body spray on food. 

#spring #ephemerals #toothwort #troutlily #springbeauty #foraging
🌱Ephemeral Week🌱 Last entry. I’ve saved t 🌱Ephemeral Week🌱

Last entry. I’ve saved the smallest, fern gulliest plant for last. 

False Mermaid Weed (Floerkea proserpinacoides) is a good little plant Sam Thayer showed me. It’s tiny, as in all the photos are from me on my belly, in a wet ditch. It’s so small it’s hard to get the camera to even focus on it (see pic with my finger for scale). 

Mermaid weed likes wet areas, like ditches and spots that hold a bit of water (perfect mosquito habitat😁). 

Like chickweed, Floerkia greens are like nature’s Microgreens. They’re in the Limnanthaceae, (a new-ish group of brassicas) and like the Toothwort form earlier this week, you’ll taste a strong mustard-family flavor in a mouthful of their tender stems. 

They’re literally wild mustard sprouts, and, unlike other wild sprouts (garlic mustard 🤬) they stay sprouts, and, they actually taste good. 

It has a wide range over much of the eastern and western U.S., and is listed as secure globally, but is endangered in some states and shouldn’t be disturbed in those places. 

I’m lucky enough to have some large colonies near me so I do clip a few handfuls each year-my annual reward for removing some of the garlic mustard nearby, that, along with atvs, dirt bikes, and contamination from local water pollution, is one of the biggest threats to this tiny green. 

#floerkiaproserpinacoides 
#wildsprouts #mustardsprouts #ferngully #tiny #foraging #mermaid #🧜‍♀️
🌱Ephemeral Week🌱 Virginia Bluebells (Merten 🌱Ephemeral Week🌱

Virginia Bluebells (Mertensia virginica) are one of the most beautiful harbingers of spring I know, as well as one of the most delicious. 

They’re in the Borage family, along with the namesake plant, Comfrey (which I only eat a few flowers of occasionally) and Honeywort. 

The flavor of the greens, like borage, has a rich flavor some people might describe as mushroomy or fishy, but after a just a few moments of cooking (30-60 seconds) they get mild and delicious, with a subtle bitterness. It’s a good bitter though-nothing like dandelions or garlic mustard that aren’t fit to be in the same basket, let alone on the same plate. 

The shoots are sweet and delicious, much more mild than the greens. As they can grow to be over a foot long, they’re almost more of a vegetable than a leafy green, depending on when you harvest them. 

Bluebells love moist, rich soil, but you don’t have to go to the woods to get them. Many people know Virginia Bluebells as a garden plant, and they can make a great edible addition to your landscape.

#virginiabluebells #foraging #ephemerals #springwildflowers #wildfoodlove #mertensiavirginica
🌱Ephemeral Week🌱 Narrow-leaved Wild Leek / 🌱Ephemeral Week🌱

Narrow-leaved Wild Leek / White Ramp (Allium burdickii) 

If you’re in a ramp patch you might occasionally see some with white stems (pic 1,2). These are a cousin to the more common variety with much larger leaves and red stems (pic 3,4,5)

Allium burdickii is not as common as the red-stemmed variety, and in every ramp patch I’ve been in, the white ramp is heavily outnumbered. 

Where I harvest, I like to leave them alone, and mark the areas where they grow with sticks or middens on the ground so I can go back in the fall and help them spread their seeds. I also try and remove garlic mustard when I see it-a much more imminent threat in my mind to ramps than foragers out to gather some leaves. 

2020 was a banner year for ramp seeds, and you can still help the plants right now (pic 7) as some seed heads are still full and would love for you to give them a shake as you walk by. 

#alliumburdickii #ramps #ephemerals #foraging #spring
🌱Ephemeral Week🌱 #4: Erythronium leaves E 🌱Ephemeral Week🌱

#4: Erythronium leaves 

Erythronium (Trout Lily) are another ephemeral that I see widespread in my ramp patches, there’s at least 32 species world-wide, with at least one endangered species in MN (Dwarf Trout Lily). 

They’re a beautiful, delicious plant I eat every year, but I can’t recommend serving them to the general public. Plenty of people say these are edible, but also emetic if eaten in “quantity”. 

I can tell you, at least with E. albidum and E. americanum I’ve eaten, that some people are much more sensitive than others, so if you want to make a salad to serve people, make sure they’re comfortable eating it, and use a few leaves as a garnish. 

Funny enough, I didn’t learn about these from a foraging book. Like knotweed, I learned about them from one of my favorite chefs: Michel Bras, one of the most influential chefs of the turn of the 21 century. 

Any chef that works with wild plants owes a debt to Bras. His book, although a little dated now, still teaches me new things all the time. While flipping through the book I also caught a recipe using tansy flowers 😳 that I’d probably pass on. 

The whitefish crusted with sunflower seeds is a dish of mine from 2012, and an example of how I eat the leaves: a few at a time, as a garnish. 

#troutlily #erythronium #michelbras #ephemerals #foraging
🌱Ephemeral Week🌱 Plant #3: Cutleaf Toothwor 🌱Ephemeral Week🌱

Plant #3: Cutleaf Toothwort (Cardamine concatenata) is another beautiful spring wildflower that loves to grow in the same habitat you’ll see ramps and spring beauty. 

Its small at first, but grows to a worthy size for eating as it flowers. It’s related to cabbage and mustard greens (Brassicaceae) and eating just a few leaves will give you a potent, spicy pop of mustard-family flavor reminiscent of horseradish. 

Eaten in combination with other things, like in a salad, the flavor becomes submissive and you’ll barely know it’s there. 

Some people eat the spicy roots shaped like canine teeth, but for the work I hardly think they’re worth it. 

A great wild spring green for the salad bowl-eat them leaves, tender stem, flowers and all🤤. 

#cutleaftoothwort #cadamineconcatenata #ephemeral #springedibles #foraging #wildfoodlove
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