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Bison Tenderloin with Wintercress Buds and Anchovy-Ramp Sauce

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There are some recipes that make an impression, and really stick with you. This is based on one of those.

About 6 years ago I was working at the now closed Il Vesco Vino in St. Paul. It was an Italian joint, with plenty of pasta and everything you’d expect. One of the first dishes I got to make on the grill station was a deceptively simple tenderloin with mashed potatoes, half a roasted pepper, and a butter sauce made from anchovies. With only four components, it was a great example of minimalism, especially in the summer when peppers are at their finest.

By themselves, the steak, pepper and potatoes wouldn’t be anything to write home about, but the umami of the anchovy sauce brought all the components together…it was so, so good.

Plenty of people are still wary of anchovies, but if you get some high quality ones, they’re really great, and can add that extra something to a dish you just can’t put your finger on.

Since anchovies have a rich flavor, other things that are aggressive tasting compliment them, bitter broccoli raab being among my favorites. When I discovered the wild raabs/wintercress buds that grow from Barbarea vulgaris last year, I knew they would make a great addition to that old steak dish.The variation here is simple, but relies on using a couple key ingredients: gelatinous homemade stock (this adds body and helps the sauce absorb butter), high quality anchovies, and a nice cut of meat. *Nice* doesn’t have to be tenderloin though, that’s just what we originally served it with. A juicy sirloin or really any cut you enjoy would be fine too.

Homemade chicken stock

One ingredient for a great sauce: homemade stock, it should solidify when chilled.

Tenderloin is really good with punchy sauces like this though, since it is after all, the most flavorless cut on the animal. That being said though, I’ll still eat tenderloin, especially from bison.

If you’re in the Midwest, Eiktens in Center City is a great place to get buffalo products, as well as some great local gouda.

Bison Tenderloin with wintercress buds and anchovy sauce

Bison Tenderloin with wintercress buds and anchovy sauce
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Bison Tenderloin, Wintercress Buds and Anchovy-Ramp Sauce

Serves two as an entree
Prep Time15 mins
Cook Time15 mins
Course: Main Course
Cuisine: Italian
Keyword: Anchovy Sauce, Bison, Wintercress
Servings: 2

Ingredients

  • 2 eight ounce bison tenderloins
  • 1 cup strong homemade stock
  • 1/2 cup dry white wine
  • 2 tablespoons chopped anchovy roughly 5-6 filets
  • Kosher salt and fresh ground pepper
  • 3 tablespoons unsalted butter
  • 2 tablespoons high heat cooking fat like lard or grapeseed oil
  • 1 small sprig of thyme optional but recommended
  • 4 ounces young mustard raabs young dandelions or broccoli raab would be a great substitute
  • 2 tablespoon sliced fresh ramp bulbs

Instructions

  • Preheat an oven to 250 degrees. Season the bison steaks all over with salt and pepper. Open some windows so you don't smoke out the kitchen.
  • Heat the lard or oil in a wide saute pan until lightly smoking (a ten inch would do). Put the steaks in the pan and press down firmly on them. Cook the steaks for a few minutes until a deep brown crust forms on one side, then flip, press down on the steaks lightly again and sear until the other side is deeply seared as well. Now repeat with the sides of the steak.
  • Transfer the steaks to a roasting tray lined with a cooling rack to prevent the steaks touching the metal and overcooking, then cook in the 250 degree oven until a thermometer reads 110 degrees (trust me on this). Remove the steaks to rest in a warm place in a pan to catch the juice the give off.

Anchovy Pan Sauce

  • Meanwhile, wipe the saute pan out with a towel to remove burnt oil, then add one tablespoon of the butter, the ramps and the anchovies. Cook, stirring occasionally until the anchovies are broken up and the ramps are lightly colored. Add the thyme sprig to the pan if using. Deglaze the pan with the wine and reduce by half, then add the stock and the juice the tenderloins have given off while resting. Heat the sauce and reduce for a few minutes more on medium heat, discard the thyme and reserve the sauce.


  • Before serving, reheat the sauce and whisk in the cold butter, allow the sauce to thicken, then double check the seasoning and adjust if needed. If necessary, flash the tenderloins in the oven for a few minutes to warm them back up a little.

Wintercress Buds

  • To cook the wintercress buds, bring a a pot of lightly salted water to a boil, then blanch them for 30 seconds or so until just wilted, remove the raabs from the water and blot on a towel for a second to remove water, since it will dilute your sauce.

Plating

  • To plate the dish, cut each tenderloin in half, then fan each out on the middle of two preheated dinner plates, arrange the raabs around them, garnish with the sauce, and serve immediately.

Notes

This is a simple entree to be part of a larger meal, serve it with a salad or a starch on the side.
Like I mentioned, It's really important to use high quality anchovies here. From my experience, expensive anchovies have more umami flavor, and less fishy funk. be on the look out at high end food stores for a variety, two great brands I like are Scalia, and Ortiz. Spanish anchovies will tend to be less fishy than Italian too, since the fish are in colder water which makes them develop less fat.
To give a tenderloin more height, I like to tie them tightly in the middle with butchers twine, since it makes them cook evenly and gives an even shape for a nice presentation.

bison tenderloin
I like to give steaks a good hard sear in a pan
bison tenderloin
As the steaks rest they will give off juice, add this to your sauce.

 

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Comments

  1. Frank

    December 4, 2015 at 4:50 pm

    Hmm. I passed Eichtens on my way to/from Franconia Sculpture Park. So I bought some tenderloin. Now I need to eat these. It’s late fall, so no ramps (although they are out there, somewhere, under the snow and soil). I grew French grey shallots. Maybe those? And for the greens? Maybe some of our kale, or I could get a raab from the grocer.

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Alan Bergo
Lampascioni, or edible hyacinth bulbs are one of t Lampascioni, or edible hyacinth bulbs are one of the more interesting things I’ve eaten. 

These are an ancient wild food traditionally harvested in Southern Italy, especially in Puglia and the Salentine Peninsula, as well as Greece and Crete. I’ve seen at least 6-7 different names for them. 

A couple different species are eaten, but Leopoldia comosa is probably the one I see mentioned the most. They also grow wild in North America. 

The bulbs are toxic raw, but edible after an extended boil. Traditionally they’re preserved in vinegar and oil, pickled, or preserves in other methods using acid and served as antipasti. (Two versions in pic 3). 

They’re one of the most heavily documented traditional wild foods I’ve seen. There’s a few shots of book excerpts here.

The Oxford companion to Italian Food says you can eat them raw-don’t do that. 

Even after pickling, the bulbs are aggressively extremely bitter. Definitely an acquired taste, but one that’s grown on me. 

#traditionalfoods #vampagioli #lampascione #cucinapovera #lampascioni #leopoldiacomosa #foraging
Went to some new spots yesterday looking for poke Went to some new spots yesterday looking for poke sallet and didn’t do too well (I’m at the tip of its range). I did see some feral horseradish though which I don’t see very often. 

Just like wild parsnip, this is the exact same plant you see in the store and garden-just escaped. 

During the growing season the leaves can be good when young. 

They have an aggressive taste bitter enough to scare your loved ones. Excellent in a blend of greens cooked until extra soft, preferably with bacon or similar. 

For reference, you don’t harvest the root while the plant is growing as they’ll be soft and unappealing-do that in the spring or fall. This is essentially the same as when people tell you to harvest in months that have an R in them. 

#amoraciarusticana #foraging #horseradishleaves #horseradish #bittergreens
In Italy chicken of the woods is known as “fungo In Italy chicken of the woods is known as “fungo del carrubo” (carob tree mushroom) as it’s one of the common tree hosts there. 

My favorite, and really the only traditional recipe I’ve found for them so far is simmered in a spicy tomato sauce with hot chile and capers, served with grilled bread. 

Here I add herbs too: fresh leaves of bee balm that are perfect for harvesting right now and have a flavor similar to oregano and thyme. 

Makes a really good side dish or app, especially if you shower it with a handful of pecorino before scooping it up with the bread. 

#chickenofthewoods #fungodelcarrubo #allthemushroomtags #traditionalfoods #beebalm
First of the year 😁. White-pored chicken of t First of the year 😁. 

White-pored chicken of the woods (Laetiporus cincinnatus) are my favorite chicken. 

Superior bug resistance, slightly better flavor + texture. They also stay tender longer compared to their more common yellow-pored cousins. Not a single bug in this guy. 

#treemeat #ifoundfood #foraging #laetiporuscincinnatus #chickenofthewoods
TBT brisket face 💦. Staff meal with @jesseroes TBT brisket face 💦. Staff meal with 
@jesseroesler and crew @campwandawega
📸 @misterberndt 

#staffmeal #brisket #meatsweats #naptime
Venison that totaled my Honda. With prairie turnip Venison that totaled my Honda. With prairie turnips, @teparybeans Huun Ga’i Pima corn, dried squash and ramps. A few comfrey flowers and dill. 

#carmeat #easyweeknightmeals #timpsila #prairieturnips #wastenotwantnot
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